@bluebro.fit: Every gym bro hits a period during their journey where they want to start cutting. Make sure you are doing it right. ✅ Find your calorie deficit ✅ Track your meals ✅ Recovery properly with quality sleep ✅ Log your workouts to know how much you burn Follow these steps and start cutting smarter to get the results you’re looking for #cutting #gymcut #gymtips #bodyrecomposition

Blue Bro Fitness
Blue Bro Fitness
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Region: NZ
Wednesday 27 August 2025 02:17:26 GMT
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moneyitt2mc
🧑🏽‍🏫 :
ion need to cut i need to bulk 😭😭
2025-09-06 07:05:18
87
ninabeenzx
أنجلينا🇵🇸 :
I just signed up and it told me it’s gonna take me until 2034 to get to my goal weight LMAOOO 😭😭😭
2025-09-25 23:57:59
32
rray_mane
rray_mane :
I mean you don’t really have to track your calories when u can just do the omad method, where u only eat 1 meal a day, and that meal should be full of nutrients like veggies and meat etc, and just drink water and workout thru out the day, get ur sleep in, and your chillin
2025-09-07 01:46:38
2
jeremy.okk1
Jeremy :
Is it free?
2025-09-04 20:58:31
4
dabay4088
dabay4088 :
GO JUINOR GO JUINER
2025-09-08 00:43:49
122
jvkksy
ᴅɪᴄᴇ :
I’m downloading if it’s free
2025-09-06 14:59:49
5
jairo.ortiz385
Jairo Ortiz :
Just do 50 push up and sit ups and run 3 miles everyday and avoid sugar
2025-09-08 02:03:54
8
uco-
uco :
how much for a custom made program with images for each exercise? i'm new to the gym and gotta say, i love your posts.
2025-08-27 20:21:30
10
reedaoduv70
ℜ𝔢𝔢𝔡 :
Bowling
2025-09-07 16:12:12
15
nathanneyyyy
nathanneyyyy :
177 cm 225 pounds averaged 600 kcals for 4 months, and now have been averaging 1000kcals for the past 4 months, 5 pounds gained 😭😭😭
2025-09-25 00:37:05
0
daniel.glez150
daniel_glez :
How to cut in college as a freshman with only access to dining halls (can’t cook my own food or own any prohibited appliances)
2025-10-02 22:04:52
1
jayyfeargod
jayy :
name of song
2025-09-05 00:57:53
2
._fah._
fah :
js got app
2025-09-07 23:37:47
1
dumbsalmon
Dumbsalmon :
Maintain around 1g protein per body weight while in a calorie deficit as well
2025-09-06 21:31:17
0
saltpepper847
J3R0M3H1M :
You don’t have to pay right
2025-09-20 01:42:57
2
alphabrightsoul
moon mama jess :
I’ll have you know I used to be a pro cutter back in high school
2025-10-09 14:37:20
2
rahithussain76262526
rahit.hussian726363 :
go junya
2025-09-19 02:28:49
9
tomthebomb981
JBK👑 :
And i have to pay for it
2025-09-13 18:07:17
7
frozono_rastamemeba
Frozono_SARTEN :
Bro Duke
2025-09-16 18:39:34
0
moonlovell
𝓜𝓸𝓸𝓷 ☾ :
It’s free to download but need to pay to actually use it
2025-10-14 20:53:44
0
mur_ilo28
mur_ilo :
Why am I blue
2025-09-18 12:06:26
4
hsshvsvsvs
ارسو🐈‍⬛ :
@Aisyah: 1 + 1 = + 7 9 - x² = x + 7x = 1 y x = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V y = x + 7 9 - x² = 2 + 988 = x + 7. 9 - x² = x + 7 Entonces x = 1 y x i = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 Vh y = x + 7 9 - x² = x + 7 Entonces x = 1 y x = 2 + 988 = x + 7. 9 -h x² = x + 7 Entonces x = 1 y x = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V y = x + 7 9 - x² = x + 7 Entonces x = 1 y x = 2 + 988 = x + 7. 9 - x² = x + 7 Entonces x = 1 y x = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V y = x + 7 9 - x² = x + 7 Entonces x = 1 y x = 2 + 988 = x + 7. 9 - x² = x + 7 Entonces x = 1 y x = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V y = x + 7 9 - x² = x + 7 Entonces x = 1 y x = 2 + 988 = x + 7. 9 - x² = x + 7 Entonces x = 1 y x = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V y = x + 7 9 - x² = x + 7 Entonces x = 1 y x = [<3] i: 1 + 1 = + 7 9 - x² = x + 7 Entonces x = 1 y x = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V y = x + 7 9 - x² = x + 7 Entonces x = 1 y x = 2 + 988 = x + 7. 9 - x² = x + 7 Entonces x = 1 y x = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V y = x + 7 9 - x² = x + 7 Entonces x = 1 y x = 2 + 988 = x + 7. 9 - x² = x + 7 Entonces x = 1 y x = -2. V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19xo2 - 14x + 32) dx 19 V y = x + 7 9 - x² = x + 7 Entonces x = 1 y x = 2 + 988 = x + 7. 9 - x² = x + 7 Entonces x = 1 y x = 2
2025-09-14 04:28:26
1
sandorluvfullys
SB🇬🇧❄️ :
How about bulking
2025-09-20 14:14:08
0
sloshypoo
sloshy :
A calorie deficit is the ONLY way to cut, not just the most effective
2025-09-09 00:22:29
0
max.husainzadaa
ecnlattacking :
@sinan
2025-09-30 23:01:48
1
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