@drjohnsonacademy: No one prepares you for how different your 40s feel. Between perimenopause, hormone changes, weight creeping up, and energy tanking…it’s like you barely recognize yourself sometimes 💔 You miss that younger version of you who could juggle everything without a second thought. But here’s the truth… your body is just changing. And with the right habits and hormone-friendly swaps, you CAN start to feel more like yourself again💕 ✨ Follow for real perimenopause tips that help with energy, weight, and confidence in this season of life. We’re not doing perimenopause alone 🫶🏼 #perimenopausesupport #perimenopausefatigue #midlifemoms #perimenopausetips
Not me! I lost 55lbs, bought a sports car and climbed that ladder. I am 44 and it time for me to love me! I absolutely love my 40s!!
2025-08-27 11:19:18
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LizEBoo :
46.. I hate leaving my home , anxiety just to go grocery shopping.. am I depressed or wasting my life if I don’t want be around ppl?? 😔😒
2025-10-04 07:07:05
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Christina :
I’m 47 and in raging peri. It’s a huge difference. Even from my younger 40s.
2025-08-27 23:52:15
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skmuck :
This was me today. Hit me like a ton of bricks😢
2025-11-10 20:09:48
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Mrs. C :
Uuuughh yes!!!! 😭
2025-09-07 01:11:28
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vixx224b :
its perimenopause. im on the other side well and done with it and can tell you it gets so much better!!
2025-08-27 13:47:37
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💜KARMADAZE🌕 :
yep 😔
2026-04-20 14:57:21
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mariana01ea :
I feel like I had my kids sooo young. I never ever stopped, I was always on the go, no time to care for myself, always trying to work & survive. Now I'm 40 they r older & feeling this. 🥺 I'm always tired.
2025-08-27 16:34:38
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slimN 🌺 :
This post hit home. I’ve been feeling so guilty about my feeling but cannot articulate. As I look at my husband and beautiful kiddos, I know I’m lucky but I just MISS my old self. I miss my life. I miss my carefree old self!! This new chapter is HARD
2026-03-07 06:54:43
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Meli Mel :
Try being 43 with a new baby after spending 5 years becoming the best version of yourself. 😞
2025-08-27 10:30:14
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Puppiesforever :
I just miss being pain free. Lol. I wouldn’t trade what I know now for my old self. In fact, I wish I had the wisdom when I needed it then.
2025-08-28 01:08:41
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Menopause Support | Nurse Lisa :
I feel this all the way to my core. We got this. One day at a time ❤
2026-02-03 04:18:06
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🩸🦈Aangeliina🔥🤟 :
like where did SHE go, can she come back!!!
2025-08-27 09:38:58
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mammaspocketsofpeace :
So true. Waiting to get my pink back
2025-08-27 10:15:15
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Sölid Hardwood Flooring :
I’m 41 and have about 4 times the amount of energy as I did in my 20s. It’s wild to me that I wake up at 6:30 and start getting stuff done and don’t stop until the sun goes down 😂
2025-08-27 11:25:43
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Randi Clark :
It’s been a struggle, so many changes but I’m working on ME and it actually feels good!
2025-08-28 00:59:01
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Lori Goolsby :
This is me 😭
2025-08-29 10:46:34
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Yami :
Yes going through this now 🥹
2025-08-27 12:18:13
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Leslie de Graaf | Midlife :
I miss that me too 💔 I look back at videos and think….wow!! I looked so young ❤
2025-10-01 15:30:18
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Leovibesallday :
Every day
2025-09-25 11:30:22
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Pam :
I miss the social life and being able to just live
2025-08-28 20:22:38
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Leslie de Graaf | Midlife :
I’m 49 and I’m over all this hormone crap. Make it end 😂
2025-09-19 01:36:39
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The.one.and.always.only.Mrs.H :
I don't miss her, I grieve for her
2025-09-12 12:48:12
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heather.libra :
me right now...struggle
2025-08-27 21:29:35
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Therese M Brokmeier :
It’s so true!! I was talking about this. Where did the last 20 years go??
2025-09-29 14:35:19
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