@aaroncatonfitphysique: Bloating after a big meal is completely normal. Obviously you’re gonna feel a bit rounder and softer around the edges 😅 Stomach stretches, you hold some water AND… Yes the scales gonna show a higher number because you literally just put more weight into your body. This does NOT mean you gained fat and does not mean your body doesn’t get on well with carbs. It just is what it is. Chill the fuck out and get some root veg mash down ya 😁

Aaron

Open In TikTok:

Region: GB

Wednesday 27 August 2025 10:42:53 GMT

28316

340

Music

Download

No Watermark .mp4 (11.54MB) No Watermark(HD) .mp4 (8.85MB) Watermark .mp4 (12.12MB) Music .mp3

Comments

lex grant :

How?!?! 😂

2025-10-28 21:46:48

Lukey :

are you for or against one meal a day? I love doing it as I feel so satisfied having a giant meal (all measured using my fitness pal as im in a cut and it really helps me). id rather a giant meal than 3 smaller personally.

2025-08-27 19:25:16

noir_nieve :

is it possible to do this again?

2025-10-15 01:08:58

Alex :

Good lad 💪💪💪

2025-08-27 11:16:17

user5952884673418 :

Not pushing it out at all

2025-09-05 17:29:26

Suzie Grainger :

That’s the Pepsi 😂

2025-08-27 12:46:11

marjorie :

when u giving birth

2026-07-18 22:58:29

amanda :

❤

2025-09-20 07:12:03

Joanne Birtley :

100% get this it’s about balance and knowing your body. Am am currently same today 😂xx

2025-08-27 13:40:10

To see more videos from user @aaroncatonfitphysique, please go to the Tikwm homepage.