@abbeyskitchen: Back with part 2 of rating popular weight loss diets as a registered dietitian… agree or disagree? Let me know below. #ratingthings #weightlossdiets

Abbey Sharp
Abbey Sharp
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Region: US
Wednesday 27 August 2025 12:25:29 GMT
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mossboundtales
mossboundtales :
The only diet I’ve heard genuinely only good things about is the Mediterranean Diet, and I think that’s because it’s primarily a lifestyle and has genuine science behind it for heart health and possibly cognitive health.
2025-08-27 20:19:59
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neda01244
Sunnie ☀️ :
I feel proud of myself for not knowing what any of these are.
2025-08-27 12:35:05
2967
ansbecovet
🐘 :
Wth is Low vitamin A diet?? Why would anybody want to have less vitamin A? Isn't it the one that affects your eyes and skin? 😭
2025-08-28 09:13:29
369
queerbones
Colin :
As a paleoanthropologist the paleo diet is one of my biggest annoyances and pet peeves
2025-08-27 19:36:51
578
poppetedna
Edna :
My RDN and MD just told me balanced caloric deficit. No stringent labeled diets (keto/paleo/carnivore). RDN also said 80/20 rule. Be “good” 80% of the time and “treat myself” 20%. Lost 60lbs since January.
2025-08-27 12:39:38
205
apanther175
Andrew :
I’m curious to know your top rated diets
2025-08-27 13:15:15
79
aturorgan69
Poo poo worm slug :
Animal products are good they just shouldn’t be the only thing in the diet
2025-08-28 14:25:22
17
herrypottar36
Brit :
As an experiment, I’m pretty sure there was a guy who ate only chips and Twinkie’s, stayed in a deficit, and lost nearly 30lbs. This, to me, proves we should not demonize food groups to lose weight. It is about moderation and overall balance (I.e,, calorie content, overall deficit), not food type. Talking only weight loss, not nutrition of course.
2025-08-29 04:20:24
41
italianmurse
ItalianMurse :
What exactly is the “pratherian diet”? I tried researching it because I’ve never heard it and couldn’t come up with any results… obviously apparently very bad with a negative ten rating, but curious.
2025-08-27 23:52:07
15
sashalareina69
Jordyn Reina :
What is the reason for low vitamin A diet??? I missed something…
2025-08-29 07:02:36
1
maddixfchs
𓃗 👹s 🦊 𓃗 :
I have stomach issues so an occasional 1-3 days of a juice cleanse with vitamins for me sometimes helps but I’d literally never recommend it and don’t tell most people when I do it cause it’s not healthy for most people 😭😭😭
2025-09-09 05:32:11
0
ro_is_royalty
Rowan :) 💜 :
Here's my "diet" because I struggle to remember to eat in the first place 3 meals a day 2 include protein 1 includes a fruit or vegetable that's it
2025-08-29 00:53:26
32
dallalova00
Dallalova :
What’s low vitamin a diet?
2025-08-28 05:46:42
0
leannedolanphotography
Leanne Dolan Photography :
What is the breatharian diet? 🤔
2025-08-28 00:04:30
14
jayjay99000
jay.jay.423 :
Are animal products bad? Do I need to not eat them?
2025-08-27 23:59:49
0
yamialex2009
Yamialex2009 :
I have never heard of the vitamin A or pratherian one
2025-09-15 15:21:47
30
basicly._.kooking
Porpoil :
why is low vitamin A even a thing
2025-09-02 19:20:03
1
shalec_fair
Shalec_fair :
Also aren’t grapefruits really dangerous to overeat?
2025-08-28 01:18:42
2
user3489627444
່ :
for weight loss all a person needs is just to be in a calorie deficit and burn calories, no one needs unsafe diets, but most people who wanna lose weight wanna get fit and think those two mean the same thing, and getting fit is completely different, you need to balance out protein, carbs and fats in every meal, and strength train.
2025-08-28 02:06:20
3
turtleduck45
Tammy Lucero :
what is the pratharian diet
2025-08-28 11:31:31
1
jacey.me
jay :
you look just like Kate miner!
2025-08-28 00:32:46
1
laaneyhope
Laney | RD2BE :
Abbey is this half satire……
2025-08-28 15:03:30
1
moirab3150
🫀moira🫀 :
bro you said paleo and i heard polio and was solidly confused
2025-10-20 03:56:06
0
febokaassoufle
Cath🌞 :
i need to be on a low vitamin A diet bc of stargardt😭
2025-08-27 17:13:23
0
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