@higherupwellness: Replying to @🥛just found this draft from January 3, 2024. Boy how life has changed since then. Look at my HAIR.

HigherUpWellness
HigherUpWellness
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Wednesday 27 August 2025 14:02:04 GMT
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higherupwellness
HigherUpWellness :
Genuinely cannot believe how young i look. This was 18 months ago. It’s clear I’ve been STRESSED for 18 months.
2025-08-27 14:03:29
70
klobucar_maks
Maks klobucar :
yes but metabolic adaptation can make your deficit less agressive
2025-08-31 13:30:48
0
teebee1997
TeeBee1997 :
You can indeed gain weight on a calorie deficit, if you’re losing body fat and gaining muscle
2025-08-27 20:19:48
0
micsteveywonder
Mike :
Curly haired Mike? DEEP pull.
2025-08-27 14:13:58
35
shelbylaurenfitness
shelbylaurenfitness :
your videos heal something in me
2025-08-28 20:23:30
0
ghostiecat__
ghost. :
Your hair 😍😍
2025-08-27 15:50:50
4
the.ripped.nurse
the.ripped.nurse :
I knew this had to be an OLD draft😂 though at first I thought the algorithm pulled an extremely old video to my FYP😂🤷🏽‍♂️
2025-08-27 14:27:25
16
lucianaagt_
lucianaagt_ :
This is the first time i have realize youve got curls
2025-08-27 14:15:23
1
p0iar77
D$ :
Technically the amount of calories you absorb from food is different from person to person but it’s insignificant for real weight loss
2025-08-27 20:48:13
1
ifzto
lilmaccc :
what the glowup
2025-08-27 14:05:40
2
mermaidmander
The Chaotic Good Mom :
HAIR
2025-08-27 20:05:51
1
kamcrutchfield
KAMERON :
Cute
2025-08-28 18:00:38
1
dave565656
Dave56 :
My maintenance calories have dropped 370 loosing 70 lbs. I have tracked everything throughout the process
2025-08-27 14:15:46
5
randomasstiktokname
Simone :
Only way that would be happening is if your miscalculating your deficit
2025-08-27 23:39:30
2
mle_peraria
Emily Peraria :
😁😁😁
2025-08-27 19:02:40
0
lauraamarissaa
Laura :
When I showed my husband that our “healthy dinner” serving was listing 1000 calories he was in shock. Calories are far underestimated in American diets!
2025-08-28 12:29:01
1
dancegetsfit
Road to 20% body fat :
Yes. Would love your analysis of that awful biggest loser research paper where they tried to say you can ‘break’ your metabolism
2025-08-27 19:50:07
1
akimmyglor
Kimmy :
okay now im waiting for some reactions from a keto or omad people out there
2025-08-27 14:35:06
3
shinecomics
Shine Comics :
Bro you lowkey look like Jesse eisenberg
2025-08-27 18:12:56
0
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