@dezzy_verse: Dumbbell Full Body Burn 🔥 Save this for your next full body day! 💪🏻 1️⃣ Sumo squat to palm-up curl 2️⃣ RDL to row 3️⃣ Reverse lunge to lateral raise (R+L) 4️⃣ Squat to press 5️⃣ Curtsy lunge to front raise (R+L) 👉🏻 Tip: Go lighter on the weights to keep form solid since these are combo moves! #fullbody #dumbbellworkout #homeworkout #fitmom #Fitness