@adf.training: 3 TRX chest moves for strength & definition 💪 Don’t skip number 2 👀🔥 1️⃣ Strong opener to build chest strength 2️⃣ Don’t miss this one – the best chest builder 👀 3️⃣ A finisher that pushes chest + stability to the max 💾 SAVE THIS WORKOUT FOR YOUR NEXT CHEST DAY Have a great day, Stay DETERMINED 💯 #trxworkout #chestday #pushday #GymTok #fitnesstok

ADF Training

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Wednesday 27 August 2025 15:39:36 GMT