@theavaexperience: Taking u thru a simple leg day circuit that can help grow ur glutes and quads ❤️🔥 I started with kettlebell sumo squats, hopped into leg extensions (my least favorite), then finished with RDLs (my favorite ever for glute growth) -love, ur favorite gym girl #gym #GymTok #gymmotivation #gymgirl #legday #legdayworkout #glutes #legs #fit #Fitness #lift #lifting #bodybuilder #bodybuilding