@kayskugc: I’ve been on a health journey since forever tried so many supplements to support my Hashimoto’s and keep my inflammation under control because that was a main issue for me that was preventing me from losing any weight. First off I tried so many dosages of vitamin D and so many brands. This in particular was the only one that made my lab results change so I trust it with my life and will never take anything else. I have been on levothyroxine for my thyroid function, which was helping make my labs look good, but my symptoms did not change because of Hashimoto’s taking selenium daily has helped with my symptoms a lot specially with my face puffiness, and my overall energy and brain fog. Probiotics is something I’ve taken forever, but I found this particular one from arrae that has three forms of probiotics which help support my gut health, my immunity and my vaginal health. And I will be honest with you guys I tried to go with the medication route for weight loss I’ve been put on phentermine but after taking that for almost 3 months, it affected my mental health so much. It was not worth the few pounds that I’ve lost on it so keep that in mind if you’re ever thinking about medication for weight loss think about the side effects that they have anyway I found this MB-1 from arrae and it helps curb my appetite, helps boost my metabolism, helps me burn more which is a main issue for me with Hashimoto’s bc it slows down my metabolism and I need something that will give me that extra push to make up for it. And lastly, for my brain fog, I have seen so much clarity with using the fish oil supplement this particular one is a stronger version and the main thing I’ve seen with that is the mental clarity and also has other benefits like it supports cardiovascular health and bone health. This combination daily in addition to my levo has been helping me so much become a different person , no prescription medication taken before has help with my symptoms more than this combo right here. Hope this helps someone that’s struggling with Hashimoto and all its ugly side effects that it has on your body & on your mental health. #fyp #myjourney #hashimotos #inflammation

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