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@marykateschmidt_: 45 minute fullbody cardio + dumbbell busy girl workout — let’s do it! 30 minutes on an incline followed by this dumbbell circuit ⬇️ 3x 45 seconds on 15 seconds off Goblet squat Upright row Bent row Low squat tap outs Be sure to save + share #fullbodyworkout #dumbbellworkout #workoutplanwomen #workoutprogramforwomen #workoutsplitforwomen #workoutroutine #cardioworkouts

MaryKate Schmidt
MaryKate Schmidt
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Region: US
Wednesday 27 August 2025 18:28:24 GMT
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vickiwitucki
vickiwitucki :
Obsessed!! So good! Also the red is 🤌🏼🤌🏼🤌🏼
2025-08-29 17:08:10
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allylei
allylei :
Love this
2025-08-28 01:34:19
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chiara.toro
Chiara Toro :
The exit off of the treadmill 🤌🏼🤌🏼
2025-08-28 12:46:03
0
bodyform.ck
Court K ✨Pilates x Strength✨ :
Perfect clap 👏🏼
2025-08-27 20:38:10
0
rach.young
Rachel Young :
Looking spicy in red ❣️
2025-08-27 20:40:04
0
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