@its_tessbaby: Each exercise 45 secs on, rest 20 secs and move on to the next move. No rest when you are doing one leg/one arm at a time, rest after both legs and arms are done. Hope this helps! 💪🏽🍑💋✌🏽🫶🏽🔥 #fitnessjourney #fitnessmotivaton #dailyworkout #DailyRoutine #yt #ginachanis #mom #fitmom #latina #contentcreator

Its_tessbaby💋✌🏽

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Wednesday 27 August 2025 18:54:00 GMT