@celinap110: 💥 Why I Wear a Weighted Vest (and You Should Too, Sis) Perimenopause already feels like a workout — mood swings, joint aches, mystery bloat, and a metabolism moving slower than your ex’s apologies. So if I’m gonna carry extra weight, it’s gonna be on my terms. 🦸‍♀️ Enter: the weighted vest. It’s not just fitness gear — it’s a middle finger to midlife fatigue. Here’s why I rock it like a boss during my workouts and walks: 👉 Burns more fat without killing your joints 👉 Builds lean muscle (glutes, legs, arms — yes please) 👉 Boosts bone density (hello, hormone drop prevention) 👉 Fires up your metabolism when your hormones won’t 👉 Trains your body to handle more… without breaking down Wearing that vest is a physical AND energetic flex. It says: “I can handle the weight of this season — and still rise.” No crash diets. No dumb detox teas. No shrinking to be accepted. Just this 40+ body, carrying more power and purpose with every step. So yeah, I wear the vest. And I walk like I own the damn sidewalk. You should too. 🔗 Ready to feel strong AF again? 👇Comment “VEST” and I’ll share how I use mine for strength, hormone support, and real perimenopause results. #P#PerimenopausePowerV#VerdureLifestyleW#WeightedVestWorkoutG#GLOWBossMovesW#WalkingWithWeightsS#StrongOver40M#MidlifeMuscleu#unDIETCoachH#HormoneSmartFitnessGLOWBossEnergy @Sportneer_Global

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Wednesday 27 August 2025 19:31:54 GMT