@joannapriscilla: Where my tall gym girls at? What a good day of eats looks like to be a strong fitness gworl. 🍵never neglect a good matcha + pastry 🍪cookie dough protein overnight oats (always a sweet tooth girly that wants to hit her protein) 🌯buffalo chicken wrap 🫐protein yogurt with granola and bloobs 🍴al pastor chicken bowl (Disclaimer: everyone's body type and caloric intake are different. Depending on what your goals are is how you say your macro nutrients to your body, so if you need help with this, fill out the link bio and I can help you guide you on your macro nutrients and nutrition!) #trainer #iifym #meals #mealprep #protein #oats #calories #caloricdeficit #caloricsurplus #macronutrients #macros #explore #gym #fitnesslife #whatieat #whatieatinadaytoloseweight

Jo Mami

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Region: US

Wednesday 27 August 2025 19:59:46 GMT