@marcgabecruz: First workout in my 30’s! Early morning PUSH DAY at Goodlife WEAKNESS! Their heaviest dumbbells are 120lbs. So me just turning 30 I tried to get 30 and ended up getting 25. 🤦🏻‍♂️ So yes, new goals…120lb incline dumbbell presses for 30. Yes I understand many aspects of how I lift isn’t technical textbook. I am absolutely aware I do a lot of meathead shit. No I don’t recommend this way for muscle growth purely. Straight normal sets in reasonable rep ranges with less violence and rage would be more ideal. However I’m a fuckin meathead. And you know what? It’s okay. 🤓

Marc Gabriel Cruz

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Region: CA

Wednesday 27 August 2025 20:09:16 GMT

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Comments

basedbrownboy :

Wait you’re in Canada ?

2025-08-27 20:37:50

Bfuss27 :

Do you still eat an hour before your lift given that you train so early? Or do you do a fasted lift

2025-08-27 22:40:57

small_calves_forlife :

damn, which goodlife has 120s now😅

2025-08-27 20:26:22

EИZO :

i’m sorry i even dared to touch weights man

2025-08-27 21:11:08

Ercud :

Happy birthday 🎂

2025-08-27 21:34:17

2jz_mania :

Happy birthday dad

2025-08-28 18:48:04

Marc Gabriel Cruz :

Some of ya’ll will say ya’ll thought I was 32, 30, 27, 40, 39…lmaooo whatever at this point. 😂

2025-08-27 20:10:06

Zack lollipop :

Damn unc old now😔

2025-08-27 20:13:24

Ziegler Monster :

❤️❤️❤️❤️

2025-08-28 04:45:54

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