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@vinimachadofc: Você é se esquerda ou direita? #entrevista #polemica #videoviral #politica

vinimachadofc
vinimachadofc
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Region: BR
Wednesday 27 August 2025 20:49:25 GMT
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Comments

jp33cordei
João Paulo :
alguém pode me dizer alguma coisa que a direita fez de bom para nosso país?
2025-08-27 23:28:37
84
nycolas_gabriielofc
nycolas_gabriiel :
Esquerda ♥️♥️♥️
2025-08-29 17:16:06
0
clesioalves3197
Clesio Alves3197 :
Lula melhor presidente do Brasil 🇧🇷
2025-08-28 14:04:29
47
eduardolopesdoval
eduardo Lopes do vale :
sera que ajuda rico ea solução para o nosso pais
2025-08-30 13:48:14
0
carlaemiliabasilio
Carlinha-emilia❤️ :
Não aguento mais nem direita e nem esquerda😳
2025-08-27 21:10:54
38
o_gigante_acordou11
O GIGANTE ACORDOU 🇧🇷 :
BOLSONARO PRESIDENTE EM 2026 🇧🇷2️⃣2️⃣🇧🇷
2025-09-02 01:26:22
10
wdson.silva749
Wdson Silva :
essa galera da direita são uns doentes 😂😂😂
2025-08-28 09:56:16
33
user9514863758694
Jesus Golçales matias :
Esse senhor falou tudo certo.
2025-08-28 00:25:04
26
nelidi.machado
Nelidi Machado :
esse senhor falou tudo parabéns 👏👏👏
2025-08-28 11:23:19
20
user8127090420177
Antônia Cleide :
Fernando Herinque não fez nada
2025-08-28 17:09:23
7
priscilasantana1989
Priscila Santana :
Hoje fui faze uma entrevista de emprego 1500 limpo ai oq eu digo ganho 960 de bolsa família ai vou gasta uns 400 de gasolina dai oq me sobra melhor fica na casa cuidando os filhos nao q vivo disso mas é um absurdo o salário
2025-08-27 21:56:57
8
dudaaferr__
DUDAO :
o primeiro mds
2025-08-27 20:55:38
7
durna.hernio.fari
Durna Herênio Farias :
A esquerda é Hipocrisia em pessoa! Né?
2025-08-28 10:07:07
3
user386211118
Diamante-de-Gould :
❤️❤️❤️❤️
2025-09-03 23:15:19
4
raualvesdeoliveir
raualvesdeoliveir :
verdade concordo plenamente com vc parabéns
2025-08-28 00:59:23
2
user7050028820441
augusto a morais :
verdade falo tudo
2025-08-28 00:50:51
1
user9996928453101
Elias José da Costa :
Lula 13 2026
2025-08-29 11:32:46
5
franciscosantoro5
Francisco Santoro Lavor :
Lula o.maior presidente da história Republicana
2025-08-31 02:03:52
3
aleh_oliveira3
Alessandra :
bolsonaro 2026
2025-09-30 12:47:09
0
user70172557876107
357 :
o cara é um fera falo TD
2025-08-27 23:03:09
2
suzana_mato1240
Suzana_Matos :
Se Bolsonaro tivesse na presidência nosso país estaria muito bom
2025-09-10 09:11:04
1
marleneviana6314
marleneviana6314 :
muito bom o seu trabalho 💪💪🇧🇷
2025-08-27 22:51:06
4
rubnice.costa
Rubnice Costa :
aí falou a verdade.
2025-08-27 23:46:30
2
carllos.augusttto192
carllos.augusttto192 :
quem pode me informar quantas vezes esse direita falou de pobre
2025-09-06 14:42:04
1
soniaalves8223
Sônia Barreto :
Esse senhor falou tudo.
2025-08-28 00:56:34
2
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There’s a lot that is out of our control but we shouldn’t let that keep us from changing what IS in our control. If there’s a gap between who you could be (and want to be) and who you’re currently choosing to be… you have the power to close that gap. The gap between you and the life you want is rarely actually about outside circumstances or other people. It’s about your own growth. And it starts with your daily choices. 💜 These are the 3 main things I’ve done to achieve healthy (for me) weight loss! 1. I shifted my mindset. I went into this health journey trying to focus on gaining healthy habits more than focusing on losing weight. I aim for consistency in my habits over perfection of their execution. I accepted this as a lifestyle change rather than a temporary diet just to reach a goal. And I’ve learned that motivation is fleeting and we have to follow through whether we feel motivated to or not. 2. I track my calories to stay in a deficit. It is essential to consume less calories than you are burning in order to lose weight. Tracking is how I make sure I’m in a deficit. I also focus on eating mostly whole and minimally processed foods so that I can feel better and get healthier from the inside out! You can google “best BMR calculator” to find a pretty good estimate for where your calorie intake should be for weight loss. 3. I move my body intentionally everyday. Some of the activities I have incorporated on this journey are: marching or jogging in place, walking, hiking, pickleball, swimming and strength training. I’ve experimented to find forms of movement I enjoy and make sure I include things (like strength training) that I don’t always enjoy but I know are good for me! I started by aiming for 8k steps at the beginning and then switched to 10k. Now I just focus on making sure I have moved my body in a way that serves me well each day! Give yourself permission to start small! Focus on slowly adding habits into your life that feel sustainable rather than drastically changing everything at once! Sustainable changes will take you farther than fast and extreme changes will!
There’s a lot that is out of our control but we shouldn’t let that keep us from changing what IS in our control. If there’s a gap between who you could be (and want to be) and who you’re currently choosing to be… you have the power to close that gap. The gap between you and the life you want is rarely actually about outside circumstances or other people. It’s about your own growth. And it starts with your daily choices. 💜 These are the 3 main things I’ve done to achieve healthy (for me) weight loss! 1. I shifted my mindset. I went into this health journey trying to focus on gaining healthy habits more than focusing on losing weight. I aim for consistency in my habits over perfection of their execution. I accepted this as a lifestyle change rather than a temporary diet just to reach a goal. And I’ve learned that motivation is fleeting and we have to follow through whether we feel motivated to or not. 2. I track my calories to stay in a deficit. It is essential to consume less calories than you are burning in order to lose weight. Tracking is how I make sure I’m in a deficit. I also focus on eating mostly whole and minimally processed foods so that I can feel better and get healthier from the inside out! You can google “best BMR calculator” to find a pretty good estimate for where your calorie intake should be for weight loss. 3. I move my body intentionally everyday. Some of the activities I have incorporated on this journey are: marching or jogging in place, walking, hiking, pickleball, swimming and strength training. I’ve experimented to find forms of movement I enjoy and make sure I include things (like strength training) that I don’t always enjoy but I know are good for me! I started by aiming for 8k steps at the beginning and then switched to 10k. Now I just focus on making sure I have moved my body in a way that serves me well each day! Give yourself permission to start small! Focus on slowly adding habits into your life that feel sustainable rather than drastically changing everything at once! Sustainable changes will take you farther than fast and extreme changes will!
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