@ahmed_pan7: يا جماعه حافظوا على الصلوات الخمس #explore #followed_by_fan #fyp #نصائح_مفيدة #foryoupagee

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Wednesday 27 August 2025 20:57:42 GMT
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Watch to the end for pice difference, calories, and macros 😱 - Eating in a healthy style AND for your goal doesn’t have to suck. Small changes like this have huge impacts on your health ❤️ - Recipe below! - 1500 people to success in 13 years. - Details in the bio for my 1-on-1 online personal fitness and nutrition coaching. - Homemade Whataburger Meal options: - ✅ Orawheat or other Keto buns - ✅ Ground beef or boneless skinless chicken breast - ✅ Low sodium turkey bacon - ✅ Flavor God or other low sodium seasoning  - ✅ Lemon juice (for the chicken) - ✅ Lemon pepper seasoning (for the chicken) - ✅ Asparagus - ✅ Olive oil - ✅ Pink salt - ✅ Cheddar cheese slices - ✅ Pickels - ✅ Sparkling water (Kirkland brand or other zero calorie option) - Cheeseburger: - Prepare 4 oz ground beef with low sodium seasoning and press into patties. - Use a baking tray for the asparagus and add 1 Tbsp of olive oil and a small amount of pink salt. - Bake turkey bacon in oven for 15 min at 400 degrees F. Bake asparagus for 20 min at same temp (can be done at the same time). - Cook hamburger patties as shown or on the BBQ. - Add burger to the bun and use your favorite condiments. - Chicken sandwich: - Follow the same instructions above except: - Omit the bacon, add lemon juice to chicken, add lemon pepper to chicken (small amount). - Broil for 15 min covered. Then bake at 400 for 20 min. Or use the BBQ and your favorite cook temperatures and times. - Enjoy! - Gabbi - #whataburger #healthyrecipes #lowcarb
Watch to the end for pice difference, calories, and macros 😱 - Eating in a healthy style AND for your goal doesn’t have to suck. Small changes like this have huge impacts on your health ❤️ - Recipe below! - 1500 people to success in 13 years. - Details in the bio for my 1-on-1 online personal fitness and nutrition coaching. - Homemade Whataburger Meal options: - ✅ Orawheat or other Keto buns - ✅ Ground beef or boneless skinless chicken breast - ✅ Low sodium turkey bacon - ✅ Flavor God or other low sodium seasoning - ✅ Lemon juice (for the chicken) - ✅ Lemon pepper seasoning (for the chicken) - ✅ Asparagus - ✅ Olive oil - ✅ Pink salt - ✅ Cheddar cheese slices - ✅ Pickels - ✅ Sparkling water (Kirkland brand or other zero calorie option) - Cheeseburger: - Prepare 4 oz ground beef with low sodium seasoning and press into patties. - Use a baking tray for the asparagus and add 1 Tbsp of olive oil and a small amount of pink salt. - Bake turkey bacon in oven for 15 min at 400 degrees F. Bake asparagus for 20 min at same temp (can be done at the same time). - Cook hamburger patties as shown or on the BBQ. - Add burger to the bun and use your favorite condiments. - Chicken sandwich: - Follow the same instructions above except: - Omit the bacon, add lemon juice to chicken, add lemon pepper to chicken (small amount). - Broil for 15 min covered. Then bake at 400 for 20 min. Or use the BBQ and your favorite cook temperatures and times. - Enjoy! - Gabbi - #whataburger #healthyrecipes #lowcarb

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