@physicianscommittee: Is frozen produce healthy? Some people swear by it, others avoid it. But what actually happens to the nutrition when produce is frozen? And is it really worth keeping in your kitchen? @xavier | plant-based dietitian shares his take in this breakdown video. Ask your questions in the comments and we’ll respond! Follow for more plant-based nutrition insights from our doctors and dietitians at the Physicians Committee. 🌱☺️ #frozenproduce #plantbased #healthyeating #nutrition #dietitian #dietitiansoftiktok #greenscreen

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Wednesday 27 August 2025 21:49:06 GMT

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Comments

HalleluYah :

Yess frozen superior

2025-08-27 22:17:53

cottagepoor :

Yes! I wish more people would talk about this. There are tips to make them taste fresh too. Like “pre-roasting” broccoli before seasoning. 😊

2025-08-28 13:10:51

🦋 :

This is so helpful thank you

2025-08-27 22:53:42

DoubleUgly⁷ :

Is it true frozen spinach needs to be cooked? You can't just throw it into a smoothie?

2025-08-27 22:56:56

Ja Morant stan acct :

I make certain dishes with frozen only bc of $ and convenience. Kirkland froz. broccoli = infinite salmon, rice, and broccoli glitch.

2025-08-28 23:50:09

Meoshia :

I buy both. I prefer cauliflower, broccoli, peppers, spinach and zucchini fresh. For frozen I love green beans, mixed vegetables, carrots, Lima beans, Corn, Peas.

2025-08-28 15:59:59

betterfoodguru :

This is such important info

2025-08-27 22:38:18

Marleecaitlyn :

💕💕💕

2025-12-22 00:53:59

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