@antonitalksgym: Here’s a quick guide on how to gain muscle while on a cut, also known as “body recomposition”. I’ll go over both the diet and training aspect and exactly what you should do for a successful recomp. #gymtips #gymbeginners #gymadvice #GymTok

Antoni Talks Gym
Antoni Talks Gym
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Region: GB
Wednesday 27 August 2025 21:59:21 GMT
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wiilkq3
wilk :
what about agressive cut?
2025-08-27 22:10:15
10
jb_1011
jb_1011 :
So what the point in bulking .if I’m maxing out protien then what the point
2025-08-27 22:26:13
8
fex.y
🍃🤫 :
best science based tiktoker there is
2025-08-27 22:44:35
70
trstnn.lifts
trstnn.lifts :
the goat 🐐 🤝
2025-08-28 01:05:18
3
wesselswayfitness
wesselswayfitness :
Very true. I gained a ton of strength in my cut!
2025-10-04 08:51:18
1
_aadi007
_aadi007 :
I have this machine at my gym where you train toyr forearms but closing your hand, it’s like a grip trainer, if I use it what part of the forearm will be training, the flexors or the other part, yk the part everyone trains
2025-08-28 04:06:58
0
meloophobiaaa
astrooophobiaaa :
This is true, I’ve experienced this
2025-09-12 22:01:51
0
evanssigma
джозеф пірат :
Does rapid strength gains on a cut mean a muscle growth? I’ve been on a cut for 2,5month and literally my progress blew up even tho I lost 7kg. Visually I look as big, or even slightly bigger at 83kg then 90kg with like 4%bf drop.
2026-01-18 20:26:33
0
1mahfuz
mahfuz :
Does progressive overloading for a period of time = muscle growth?
2025-08-28 18:01:23
3
puck99o
puck99o :
Please make a video about generally how is best to train to be as strong as possible in your lifts
2025-08-27 22:32:23
4
luffys.left.toe1
vas :
recomp? ?
2025-09-11 03:35:45
0
lukey_pookie_69
luke.boulton :
😭
2025-12-04 15:18:37
0
josa_siegel7
Josa Siegel :
😈
2025-10-08 19:31:40
0
user102893013
Mateus :
@Antoni Talks Gym hey man what should i do if i hit the top end of the rep range with only One arm in a unilaterall exercise?
2025-08-28 14:19:29
0
h4midoo
. :
Im a newbi but wanna get lean so i can lean bulk, how often should I expect PO on the big movments (cuz i know smaller muscles will be slower)
2025-08-31 18:05:53
0
simenoransj
Simen :
Yo, are low to high flys effective standing? And also my chest is lacking and i want to grow it. But i still wamt to get stronger at bench. Should i stop benching entirely?
2025-08-28 14:17:10
0
iamnotmatheo
🇹 🇦 🇨 🇴 :
Could i gain eargers?
2025-08-28 02:06:56
0
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