@angiebryantmorale: As women, we’ve been told smaller is better. That being “less” makes us more worthy. That our value is tied to how little space we take up. But choosing to fuel your body, choosing to reverse diet, choosing to eat enough to grow — it feels scary. It feels uncomfortable. Sometimes it feels wrong because of the lies we’ve believed for so long. But it’s not wrong. It’s freedom. It’s giving your body the energy it needs to become strong, capable, and alive. It’s choosing growth over deprivation. You don’t have to spend your life disappearing. You’re allowed to expand. To take up space. To thrive.

Angie Bryant Morales

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Wednesday 27 August 2025 23:13:14 GMT