@raquel_capacity_expert: Victimhood doesn’t always sound like complaining.⁣ ⁣ It often sounds like being aware.⁣ ⁣ At first, it sounds like awareness. You’re naming your reality.⁣ ⁣ But look closer.⁣ ⁣ That “awareness” actually ends the conversation instead of opening it.⁣ ⁣ It quietly says: Because of this identity or experience, life will always be limited.⁣ ⁣ That’s not awareness. That’s victimhood.⁣ ⁣ Real awareness doesn’t shrink your future. It expands it.⁣ ⁣ Victimhood-as-awareness: “Because of who I am, this is all I’ll ever get.”⁣ ⁣ Real awareness: “Because of who I am, I’ve got context but I can still choose how to grow and respond.”⁣ ⁣ Victimhood feels safe because it explains the struggle. ⁣ ⁣ But if your explanation locks you into defeat, you’re not standing in awareness. You’re standing in resignation.⁣ ⁣ So ask yourself:⁣ ⁣ Does your self-awareness open more possibilities?⁣ ⁣ Or does it keep telling you why things will never change?⁣ ⁣ Because if it’s the second… that’s not awareness. That’s just victimhood dressed up with better words.⁣ ⁣ If this hits you, grab my Capacity Journal or the Capacity Workbook (link in bio). They’re tools to help you break patterns of perception and step into growth.⁣

raquel_the_capacity_expert
raquel_the_capacity_expert
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Thursday 28 August 2025 00:14:42 GMT
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the_princess_pita
The_Princess_PITA :
I have started to ask people to tell me who they are without mentioning race, politics, religion, career, medical history and diagnosis, family and school. Who are you without naming these things as part of one’s identity
2025-08-28 00:41:42
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kimberpoplawski
Kimber Poplawski :
You have the best videos!
2025-09-21 23:58:16
0
dr.wanza_sn
Dr. Wanza | Dental Solutions :
So so true... too much content on First born daughters trauma nearly had me😄
2025-08-28 02:21:24
24
stephtalktv
stephtalktv :
Listen!! Where is the lie??
2025-09-25 15:48:27
0
zmomma_141.720
MZ :
How do you help people get out that thinking?
2025-08-28 01:21:09
3
melissac1977
Melissa C :
I wish I could articulate this principle as well as you do
2025-09-04 15:19:39
0
meaghansgarden
Meaghan :
This is the only type of therapist I want.
2025-08-30 01:17:10
0
kelmamalady
KelMamaLady :
I can rely on this woman bringing truth and wisdom, appreciate this so much 🙏🏼
2025-08-28 17:52:07
3
kingofselflove6
Kingofselflove :
This is good 🔥
2025-09-15 19:00:02
1
nathan.nate.nathan
nathan.nate.nathan :
The truth in these posts is so on point, refreshing, and universally true.
2025-08-29 15:34:35
3
tarablunkgibson
Taradactile :
Once again, she nails it!
2025-08-30 02:19:10
0
tyree4802
Tyree :
Amen
2025-09-07 19:35:19
0
_msg17
⭐️🔥❤️ :
“I’m the black sheep.” “I have the being-misunderstood-wound.”
2025-08-28 01:11:44
5
johnsnyderskeys
John Snyder 2040 :
nailed it again
2025-09-03 09:40:16
0
simplysusan71
Yes.I.Know :
I wanna say thank you for being pure in your content and not feeling the need to put down other modalities in an effort to promote your own. That is such a toxic trend on this app. The therapists who do that need to refer to your content so they are able to build capacity around their own professional sense of self.
2025-08-29 11:29:31
1
the_burly_irishman
The Burly Irishman :
I am working to unlearn this, I didn’t realize how much this fed into a victim mindset…
2025-08-29 14:32:37
4
mmalpica9
mmalpica9 :
I have never connected victimhood with self- awareness. Very interesting
2025-08-28 02:51:00
3
prguitarplayer
Luis Rios :
Yes!
2025-08-29 01:21:16
0
1minute.meditations
Sol ✨ :
Hey dear! Are you licensed in Alabama?
2025-08-28 02:05:04
2
foxybrown.y
Esther :
Real.
2025-08-28 00:30:19
0
foziakashif556
BLESSINGS OF GOD :
blessings from Pakistan
2025-08-29 19:03:52
0
k.3iko
k.3iko :
Thank you for saying this so clearly!!
2025-08-28 04:09:06
1
kweshasmith
kweshasmith :
What you're saying is 100% correct. But!!..the barrier for most is not having the language or the perceptive understanding to better explain. And we dont see as shrinking us because we dont know how we identify is really the barrier
2025-08-28 02:32:34
0
brmilo96
Brandon :
idk, this might just be the middle stage between being a passive, unaware victim and an actual survivor.
2025-09-22 15:52:47
1
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