@stephaniehho: high-protein Taiwanese Pork Chop Rice (crispy pork chop, sweet-sautéed mustard greens, cabbage, and egg) ✨ Save this recipe and follow for more protein-packed Asian eats that hit your goals and your cravings. Macros (1 serving): 512 kcal | 44g protein | 51g carbs | 16g fat Ingredients (1 serving): 150g boneless pork chop 1 tsp light soy sauce 1 tsp Shaoxing wine ½ tsp five spice powder 1 clove garlic, grated ½ tsp cornstarch ½ tsp honey (for pork) ¼ tsp white pepper 150g green cabbage, chopped 60g mustard greens, rinsed + chopped 1 tsp honey (for mustard greens) 1 large egg, hard-boiled 100g cooked jasmine rice (~½ cup) Directions: 1. Marinate pork with soy sauce, Shaoxing wine, garlic, five spice, cornstarch, honey, and white pepper. Rest 20 mins. 2. Sauté rinsed + chopped mustard greens with 1 tsp honey and a splash of water until glossy. 3. Stir-fry cabbage with a quick spray of oil (or water-sauté) until tender, season lightly. 4. Pan-sear pork until golden and cooked through (3–4 mins per side). 5. Serve pork chop with rice, cabbage, mustard greens, and hard-boiled egg #ggk #gaingirlkitchen #homecooking #highprotein

Stephanie Ho

Open In TikTok:

Region: US

Thursday 28 August 2025 00:56:42 GMT