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@rina.quintero:

Rina.quintero
Rina.quintero
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Region: PR
Thursday 28 August 2025 01:49:03 GMT
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zandor107
ZANDOR107 🔥TEAM QUIMERA 🔥 :
una dura como siempre
2025-08-28 10:12:34
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Other Videos

Morning routine 🍎 #morningroutine #morningvibes #morningmotivation #motivation #workoutmotivation
Morning routine 🍎 #morningroutine #morningvibes #morningmotivation #motivation #workoutmotivation
At least we’re in it together 🫡 #ivemissedyoulonger
At least we’re in it together 🫡 #ivemissedyoulonger
5 Minute No-Bake Brownie Protein Bites! 🍫💪🏽 #highprotein #browniebites #nobakeprotein #lowcaloriedessert #mealprepideas #highproteinrecipes #panaceapalm #EasyRecipes #gymfood #lowcalorie #healthydessert #proteinworks #GymTok ONLY 42 calories per bite and packed with 4g of protein! Perfect to crush sweet cravings without wrecking your macros 🔥 Check out my high protein cookbooks for 150+ recipes just like this one and tracking barcodes! 📕👨🏽‍🍳 (link in bio) Makes 8 Bites 🍪 x8 Calories & Macros 📊 Per Bite: 42 Calories 4g P | 3g C | 2g F Ingredients👇🏽 - 15g cocoa powder - 20g light butter (Lurpak Light) - 20g granulated stevia (canderel) - 20g all purpose flour (heat treated - 30 seconds in the microwave to kill bacteria) - 30ml 0% milk - 30g chocolate protein powder - whey/casein blend (I use @proteinworks code PANACEA for a discount!) Tips/notes - You can refrigerate the dough for 30 minutes to get a firmer texture - Use a whey/casein protein powder blend for the best texture, just whey will give you a slightly too soft moist texture - Store them in the fridge for a quick protein snack that feels like dessert 🍫 Don’t forget to check the cookbook for 150+ recipes like this and calorie tracking barcodes! 📕👨🏽‍🍳 (link in bio)
5 Minute No-Bake Brownie Protein Bites! 🍫💪🏽 #highprotein #browniebites #nobakeprotein #lowcaloriedessert #mealprepideas #highproteinrecipes #panaceapalm #EasyRecipes #gymfood #lowcalorie #healthydessert #proteinworks #GymTok ONLY 42 calories per bite and packed with 4g of protein! Perfect to crush sweet cravings without wrecking your macros 🔥 Check out my high protein cookbooks for 150+ recipes just like this one and tracking barcodes! 📕👨🏽‍🍳 (link in bio) Makes 8 Bites 🍪 x8 Calories & Macros 📊 Per Bite: 42 Calories 4g P | 3g C | 2g F Ingredients👇🏽 - 15g cocoa powder - 20g light butter (Lurpak Light) - 20g granulated stevia (canderel) - 20g all purpose flour (heat treated - 30 seconds in the microwave to kill bacteria) - 30ml 0% milk - 30g chocolate protein powder - whey/casein blend (I use @proteinworks code PANACEA for a discount!) Tips/notes - You can refrigerate the dough for 30 minutes to get a firmer texture - Use a whey/casein protein powder blend for the best texture, just whey will give you a slightly too soft moist texture - Store them in the fridge for a quick protein snack that feels like dessert 🍫 Don’t forget to check the cookbook for 150+ recipes like this and calorie tracking barcodes! 📕👨🏽‍🍳 (link in bio)
#sousounofrieren
#sousounofrieren
صباح السعاده ❤️ #صباح_الخير #صباحكم_أحلى_صباح #صباحكم_معطر_بذكر_الله #صباح_السعادة_والرضا #دعاء_الصباح #شاي_الصباح #explore #explorer #لايكexplore #و_foryou #fyp #foryoupage #اكسبلورexplore #
صباح السعاده ❤️ #صباح_الخير #صباحكم_أحلى_صباح #صباحكم_معطر_بذكر_الله #صباح_السعادة_والرضا #دعاء_الصباح #شاي_الصباح #explore #explorer #لايكexplore #و_foryou #fyp #foryoupage #اكسبلورexplore #
听说喝咖啡会让人变得优雅 我也来试试！#咖啡
听说喝咖啡会让人变得优雅 我也来试试！#咖啡

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