@izzyvergaraa: leg dayyyy 🤝 quads & glutes focus WORKOUT DETAILS: 1. leg press - 4x10 2. kas glute bridges - 4x8-10 3. bulgarian split squats - 3x8 each leg 4. rdl’s - 3x8-10 5. heel elevated goblet squats - 3xAMRAP (as many reps as possible) #legdayworkout #workoutroutine #fyp #quadsandglutes #legday
izzy vergara
Region: US
Thursday 28 August 2025 03:46:15 GMT
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riana :
I also uncontrollably shake when i do RDLs lol
2025-08-29 20:55:18
32
Ale 💚 :
Isabella, where have you beeeeeen?
2025-08-28 04:22:31
11
emmm :
omg which shoes are those ?
2025-10-18 03:34:30
0
Jennifer__ :
Thank you I’ve been trying to find a good glute/leg day exercise to be consistent with. Do you do this once or twice a week ?
2025-08-31 22:19:46
2
Ginna :
izii cuanto mides ???????
2025-08-28 14:43:40
5
Cosmic Dust :
Love it ! Where is your top from?
2025-08-28 04:48:35
2
Jenn | Lifestyle | Travel :
Great ❤️
2025-08-30 14:19:13
0
Amina ✨ أمينة :
I felt the burn tooooo😩😩😩
2025-08-29 23:03:05
1
Workout Sweat :
keep usmotivated
2025-08-28 18:29:29
0
Astrid Posada Rodriguez :
Izzy 🔥🔥🔥
2025-08-28 17:13:51
2
Fit With Donna :
Looks brutal!!! But In the best way!
2025-09-02 06:55:38
2
leonela_street :
Para día de cuádriceps
2025-10-20 18:14:49
0
Monica :
Porque sus Nike se ven rígidos? Los míos se ven todos aguados y los compré en la página de Nike
2025-10-24 22:14:09
0
B. :
✨✨✨
2025-08-28 03:50:00
2
phoebesongbird :
🔥🔥🔥
2025-08-28 19:41:21
1
✨_Mama_✨ :
😳😳😳
2025-10-04 12:41:54
0
VALENTINA 🌸 :
♥
2025-10-24 21:14:41
0
Ariana Siguenza Alfaro :
😍
2025-08-30 03:51:04
1
fer💎 :
😍
2025-08-28 03:54:48
2
Amina ✨ أمينة :
RDLs of my dreams 💋💋💋
2025-08-29 23:02:37
1
madeline fckn lawrence :
watching this made me tired
2025-08-28 05:58:13
2
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