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@parthosarker822: ๐ฅฐ๐ฅฐ๐ฅฐ๐๐๐๐๐๐๐๐๐๐๐๐๐
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Region: BD
Thursday 28 August 2025 10:11:15 GMT
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#ุจุฏูู_ู ูุณููู #ูุงุจุฏุงูุฉ_ุจูุง_ููุงูุฉ_ูุงุญูููู_ููุงููุงููโจ #ุดููุชู_ูุงู_ุงุดุชุฑูู #ุนูุซ_ุตุจุงุญ #ุจุฏูู_ูุดุชุงู #ุงูุณุจููุฑ
Just jimin and tae dancing #vmin #friendship #tae #jimin #bts #dancing
Iโve said it before and Iโll say it again - resting your tongue on the upper palate is the normal, healthy posture for your tongue. But hereโs the problem: you cannot over-tense the tongue or clamp it into place. I see so many people straining their neck, over-activating muscles - especially the skin muscle platysma - in an attempt to โholdโ the tongue up. And what does that lead to? โ More visible platysma bands โ Deeper neck lines โ Downward pull on the jawline โ All the opposite of what you wanted Yes, your resting tongue position should be on the upper palate - but it needs to come with correct head and neck posture. Without that, youโre just building tension and compensation patterns. I respect the work of mewing, but I also see too many people doing it from the wrong head position - and ending up with more neck tightness and jaw strain. If you want me to post a video on how to position your head for a proper, tension-free tongue posture, let me know in the comments ๐
Worth it #bike #bikelife #ride #backpack #fyp
Gracias mi gente ๐๐ปlos red toys
#duet with @notsohotmammaof7 #fyp As a former music kid (orchestra and band) and a current Band Mom with a senior heading to college for music education, I can tell you that music in schools is something special. Music kids bond with their directors, so when tragedy struck, it didnโt surprise me to see them come together to do this for their choir director. Give them a shoutout, go donate if you can. Listen to them make beautiful music despite advetsity. #music #choir #choirkids #choirteacher
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