@a.r_holistic.health: ✨ Fuel Your Body Right ✨ This isn’t about counting calories it’s about choosing real food that fuels, nourishes, and supports your health. Today’s plate: fluffy scrambled eggs with mushrooms, onions, fresh spinach, cucumber, and creamy avocado. 🥑🥬🍳 When you make your meals from whole, natural ingredients, you’re giving your body nutrients that processed “grab-and-go” options can’t match. It’s not just breakfast it’s a choice for energy, balance, and well-being. 🌿 Real food. Real nutrition. Real results. If you’d like to learn more about what I teach inside my Type 2 Diabetes Turnaround Programme, please get in touch. #type2diabetes #diabetesturnaround #healthybreakfast #realfood #bloodsugarcontrol #nutritionmatters #diabetesfriendly #healthylifestyle

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