Ino
Region: ID
Thursday 28 August 2025 13:41:06 GMT
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naf :
fokus di dasar endurance aja dlu bang, emang buat di awal-awal lari bakal bosen banget buat ngebangun endurance. tapi, endurance itu core dari lari bang gausah muluk-muluk buat ngejar pace dulu yang penting konsisten di endurance sampe bisa 1 jam non-stop misalnya.
2025-08-30 12:38:47
1
rull000333 :
fokus naikin durasi dulu bang
2025-08-29 06:26:33
0
user9974203507024 :
bang bikin vt OH GUARDIAN
2025-08-28 16:36:41
0
ManusiaGacorr :
tutor rambut panjang lu bg, keren🔥
2025-08-28 13:49:40
0
Gunting Kertas Batu :
Bro lu kan kena hcl aman ga bro
2025-08-29 05:54:02
0
RIE_PAN :
semangat bang🔥
2025-08-28 13:53:07
0
geez :
ngercep no🔥
2025-08-28 13:55:30
0
HrzZz :
1
2025-08-28 13:45:20
0
s4k :
🔥🔥🔥
2025-08-28 13:48:52
0
Nal.. :
Naikin durasi nya aj dlu bg,kalau udh sanggup lari 1 jam non stop baru fokus ke pace
2025-08-28 15:26:00
0
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