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@ngomezmovement: Don't workout backwards! Comment "flab workouts" ⬇️ for all the best exercises to add to your routine! Comment COACHING ❤️‍🔥 if you want a custom program where you know exactly what to do for your body and goals!

NGomezMovement
NGomezMovement
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Region: CO
Thursday 28 August 2025 14:37:38 GMT
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_hazelgurl_
HazelEyes :
thanks gurl. cus I workout at home with dumbells an i deff have the under arm I wana tone up
2025-08-28 15:13:27
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its.the.chi.for.me
3 Chi's & a Birb :
on a chest press with slight incline should I be arching my back or flat back?
2025-08-28 20:26:28
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