Flowcapfinds
Region: GB
Thursday 28 August 2025 16:30:11 GMT
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Gymmetry App :
High cable curls makes me feel good
2025-10-29 17:18:09
5
Name :
Switch a bicep exercise for hammer curl
2025-08-29 07:18:49
558
Riccardo :
holy fatigue 😭😭😭12 set back 💀💀💀💀
2025-08-30 14:08:34
811
RICE :
Theirs no reason for 2 bicep exercises and 4 back exercises
2025-09-04 00:29:56
418
stix :
people who complain about fatigue have actually never trained hard enough before😹😹😹🙆🏽♂️
2025-09-01 20:26:43
164
:
is face pulls is for back and rear delts?
2025-09-06 12:00:22
15
danil :
Biceps on back day 😂😂😂✌️
2025-09-06 01:01:26
7
💤Toma :
why only 3 sets and 6-8 reps
2025-08-30 07:47:31
25
Harrison :
Damn PPL in 2025 🥀
2025-10-22 20:03:59
0
davit :
day 1 #1 - 25kg #2 - 20kg #3 - 10kg #4 - 25kg #5 - 4kg #6 - 5kg
2025-09-11 16:13:15
8
Alif Yasin :
I doing 25 reps for 3 set👌
2025-09-11 14:07:52
3
上帝的士兵 :
Where do you get these animated people from
2025-08-29 11:28:56
8
Enrico Furlan :
Lol this is EXACTLY my workout routine for back days: pull down, seated unilateral cable row, face pull, cable rear delt, preacher curls and behind the back curls, then i add a forearm exercise. Brilliant.
2025-09-03 19:06:18
22
cano :
mines better lwk ✌️
2026-07-09 07:28:34
1
ice :
yes pls.
2025-08-29 09:37:06
3
isabella_4110 :
Nah
2025-09-07 10:33:17
1
ademmky :
Plz do abs
2025-08-28 22:37:29
4
‘ :
Pullover?
2025-10-17 08:08:37
1
bigtitigothgirlfriend :
make a legs one!!! plz
2025-08-31 15:43:14
1
Oscar Martinius :
Holy timing
2025-09-02 11:55:38
1
sino to? :
push day?
2025-09-03 21:56:46
1
Nico :
We need to update the studies man, there’s no way people abide by this💔💔
2025-09-15 00:32:23
1
Levipriveee🔥 :
Someone help me i want to do exercise 3 with That machine chest supported row do in need to grip my hands horizontaal or verticale?
2026-05-27 20:25:09
0
Miggy :
No lower back is crazy
2026-07-01 13:30:30
0
SamGleeso :
mag grip is better imo
2025-09-18 08:27:52
0
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