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Thursday 28 August 2025 16:38:34 GMT

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Nacho Taco Beef Cheesy Sauce Pasta 😍 Beef cooked with taco seasoning, onions, peppers and tomatoes, tossed through pasta and drizzled with a quick double cheese sauce. Finished with fresh coriander and crushed tortilla chips for extra crunch 🫶🏼 A high protein, easy weeknight dinner that’s ready in under 30 minutes 🙌🏼 Want more recipes like this? Grab my cookbook “Low-Cal Kitchen Bangers” that’s got 100 more delish easy recipes. Links in my bio 🫶🏼 Ingredients (serves 2): 120g dry pasta  200g lean beef mince  1 white onion diced  1 red pepper diced 1 tsp chopped garlic  1 tbsp taco seasoning 1 tbsp tomato purée 200g chopped tomatoes  150ml pasta water  2 sprigs of fresh coriander finely chopped 3-4 tortilla chips crushed (I used Cheese) Double Cheese Sauce: 10g lighter spread (I used Flora) 10g plain flour  150ml semi-skimmed milk warmed  ½ tsp smoked paprika  25g half fat cheddar grated  10g red leicester cheese grated (can sub more cheddar) 💕Start by bringing the pasta to boil in a large pan of salted water. Cook according to packet instructions. Drain and set aside.  💕Add the beef mince to a large pan and fry for 3-4 minutes until almost browned. 💕Once the beef is almost browned, add the white onion and pepper. Cook for a few more minutes until soft.   💕Stir in the chopped garlic for a minute before adding the taco seasoning, tomato puree and chopped tomatoes. Pour in the pasta water and turn the heat down to low to thicken. 💕Heat a saucepan over medium heat. Add the butter until melted before stirring in the flour to make a roux. Cook for a minute and gradually whisk in the milk until smooth. 💕Once smooth, season with the smoked paprika and add the cheeses. Stir until smooth. 💕Add the pasta into the beef and toss to combine. 💕Serve the pasta before pouring over the cheesy sauce. 💕Garnish with the fresh coriander and crumble over the tortilla chips.   Calories per portion: 561 l Protein: 41.5g l Fat: 13.3g l Carbs: 64.3g . . ________ #pastarecipes #comfortfood #dinnerrecipes #highproteindinner #EasyRecipes

Nacho Taco Beef Cheesy Sauce Pasta 😍 Beef cooked with taco seasoning, onions, peppers and tomatoes, tossed through pasta and drizzled with a quick double cheese sauce. Finished with fresh coriander and crushed tortilla chips for extra crunch 🫶🏼 A high protein, easy weeknight dinner that’s ready in under 30 minutes 🙌🏼 Want more recipes like this? Grab my cookbook “Low-Cal Kitchen Bangers” that’s got 100 more delish easy recipes. Links in my bio 🫶🏼 Ingredients (serves 2): 120g dry pasta  200g lean beef mince  1 white onion diced  1 red pepper diced 1 tsp chopped garlic  1 tbsp taco seasoning 1 tbsp tomato purée 200g chopped tomatoes  150ml pasta water  2 sprigs of fresh coriander finely chopped 3-4 tortilla chips crushed (I used Cheese) Double Cheese Sauce: 10g lighter spread (I used Flora) 10g plain flour  150ml semi-skimmed milk warmed  ½ tsp smoked paprika  25g half fat cheddar grated  10g red leicester cheese grated (can sub more cheddar) 💕Start by bringing the pasta to boil in a large pan of salted water. Cook according to packet instructions. Drain and set aside.  💕Add the beef mince to a large pan and fry for 3-4 minutes until almost browned. 💕Once the beef is almost browned, add the white onion and pepper. Cook for a few more minutes until soft.   💕Stir in the chopped garlic for a minute before adding the taco seasoning, tomato puree and chopped tomatoes. Pour in the pasta water and turn the heat down to low to thicken. 💕Heat a saucepan over medium heat. Add the butter until melted before stirring in the flour to make a roux. Cook for a minute and gradually whisk in the milk until smooth. 💕Once smooth, season with the smoked paprika and add the cheeses. Stir until smooth. 💕Add the pasta into the beef and toss to combine. 💕Serve the pasta before pouring over the cheesy sauce. 💕Garnish with the fresh coriander and crumble over the tortilla chips.   Calories per portion: 561 l Protein: 41.5g l Fat: 13.3g l Carbs: 64.3g . . ________ #pastarecipes #comfortfood #dinnerrecipes #highproteindinner #EasyRecipes

Defesa de Bolsonaro se pronuncia no STF: o que foi dito? ⚖️🇧🇷 No julgamento histórico sobre a tentativa de golpe, a defesa de Jair Bolsonaro falou oficialmente pela primeira vez em Brasília. Com argumentos firmes, a equipe jurídica busca reverter as acusações que pesam contra o ex-presidente. A expectativa em todo o país é grande — acompanhe os desdobramentos! Tags: Bolsonaro julgamento, STF, golpe 2023, defesa Bolsonaro, política brasileira, julgamento histórico, Brasília, ex-presidente, democracia, atualizações políticas Hashtags: #BolsonaroNoSTF #JulgamentoDoGolpe #DefesaBolsonaro #PolíticaBrasileira #STF

Defesa de Bolsonaro se pronuncia no STF: o que foi dito? ⚖️🇧🇷 No julgamento histórico sobre a tentativa de golpe, a defesa de Jair Bolsonaro falou oficialmente pela primeira vez em Brasília. Com argumentos firmes, a equipe jurídica busca reverter as acusações que pesam contra o ex-presidente. A expectativa em todo o país é grande — acompanhe os desdobramentos! Tags: Bolsonaro julgamento, STF, golpe 2023, defesa Bolsonaro, política brasileira, julgamento histórico, Brasília, ex-presidente, democracia, atualizações políticas Hashtags: #BolsonaroNoSTF #JulgamentoDoGolpe #DefesaBolsonaro #PolíticaBrasileira #STF

lm ny ah nhá #solo #ff #xhtiktok #xuhuong

lm ny ah nhá #solo #ff #xhtiktok #xuhuong

নারী এক আজব জিনিস🙂

নারী এক আজব জিনিস🙂

Termos pero ukuran 1Liter bentuk nya lucu dan estetik wajib punya sh biar ga repot hrs msak air pnya termos ini pngin bkin kopi tinggal tuang dehh #termos #termossultan #termosmini #pero #homeliving

Termos pero ukuran 1Liter bentuk nya lucu dan estetik wajib punya sh biar ga repot hrs msak air pnya termos ini pngin bkin kopi tinggal tuang dehh #termos #termossultan #termosmini #pero #homeliving

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