Tyler
Region: US
Thursday 28 August 2025 16:57:17 GMT
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Jackson :
I suck at counting so I just go to failure
2025-08-28 17:40:00
125
𒌐Mathiasushi𒌐 :
if i do 3 sets of 12 is it okay for muscle growth ?
2025-08-28 17:23:44
2
Cayden 🦆 :
So does the amount of reps before failure matter, or does it just matter that you’re failing? For example I can bench 350 but only for 3-4 reps before failure, or I can do 320 for 6-8 before faliure, is it both the same?
2025-08-28 18:30:16
3
Solaire Mbs :
ive started to train till failure lately on my sets and been noticing more progress for sure, it just FEELS right too
2025-08-28 17:15:04
1
J :
how do you stop from crossing the fine line of ego lifting and challenging the muscle to failure - what if the first 2 sets are easy but the last 2 are difficult
2025-08-28 17:24:01
4
Ashley 💕 :
Great insight! It’s true that pushing beyond those limits can lead to better results. How do you structure your workouts for optimal growth?
2025-08-28 17:16:37
48
David Elwyn- Actor :
So, Mike Mentzer was right?
2025-08-30 08:34:39
5
Lightningmcpeen :
U should be stressing on that last set to get the last 2-3 reps up .
2025-08-28 17:21:41
4
GengarCollect :
I don’t even count I just go to failure.. and if I start at a weight and I’m not failing it after about 12-15 reps then I know the weight is too light and I got heavier . When you start failing sets around 6-8 reps your at a good weight. Keep doing that for weeks until you notice it’s harder to fail that weight then go higher .
2025-08-30 08:49:10
1
bystander :
ohhhhhhh I get it now. that explains a lot
2025-08-28 21:58:54
1
Juli Micó 🧉 :
first
2025-08-28 17:01:43
1
Sleepyhead :
i even get failure faster than completing 4x12🤣
2025-08-28 17:48:43
1
WayneCoetzee354 :
I started going to the gym a month ago. Your videos has been helping me alot. Thank you 👍
2025-08-28 18:13:36
0
Cali :
If youre not scared of lifting it then you need to add more to it but of course with proper form
2025-08-31 23:00:56
0
Pilyong Husband :
Just after rep 3 already failed. 😅✌️
2025-08-30 09:10:14
0
ภูชอบกินกระเพราหมูกรอบ :
พี่พูดไทยได้ไหมครับ
2025-08-28 17:05:26
0
Jeff :
My first two sets are 12 reps, the other two are 11 and 10.
2025-08-28 17:41:11
0
Saleh Kassom :
First
2025-08-28 17:01:14
0
Ste :
Why not just let people do what they want and what they feel comfortable with? Not everyone has to grow their muscles to a standard you want them to
2025-08-28 17:21:56
0
Canan 🌸 :
@Cem
2025-08-28 17:03:28
0
SMW81 :
who has time to do 4 sets of every exercise?? youre either not lifting hard enough, not resting long enough or working out way too long
2025-08-28 18:10:12
1
KikoDoritos🍉🤖 :
What if I do one set until I passed out?
2025-08-29 14:09:02
0
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