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Thursday 28 August 2025 17:10:37 GMT

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salomebln_ :

Mean girls 😭😭😭

2025-08-28 18:05:50

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Theoorunway :

Moi

2025-08-29 12:19:40

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Here’s how it works 👇 Something triggers your dissociation response. A panic attack, traumatic event, substance, or even persistent worrying - and your brain starts scanning for threats. But instead of calming down, you focus even more on your internal state. That focus increases fear, and fear increases symptoms. The more you monitor those symptoms, the more your brain believes you are in danger, and the longer it keeps the alarm system on. It becomes a self-sustaining loop of fear feeding fear. This is not a mental illness. It’s neuroplasticity working in reverse. The brain does not stop adapting. That’s the good news. Neuroplasticity means your nervous system can rewire itself at any time, if you give it new instructions. What it needs from you is certainty, commitment, and action. It needs evidence that you are no longer afraid. The moment you stop treating your symptoms as danger and start treating them as temporary noise, your brain will start to learn. But it will not do it for you. You have to choose to step out of the loop. The recovery path is built through consistent actions that align with your healed identity. You are not waiting to feel better so you can live again - you start living again so your brain understands it is safe to feel better. DPDR almost took my life, then I overcame it in 5 weeks, and now I help 21-45 year olds overcome it step by step using neuroplasticity No bs, no coping, no weird online “tricks”. Just the world’s most trusted system that’s produced 121 client recoveries and the fastest client results in the world. DM me “REWIRE” only on my Instagram @dpdrfounder for my 1-1 Coaching 🧠 #dpdr #depersonalization #derealization #anxiety #anxietyrecovery

Here’s how it works 👇 Something triggers your dissociation response. A panic attack, traumatic event, substance, or even persistent worrying - and your brain starts scanning for threats. But instead of calming down, you focus even more on your internal state. That focus increases fear, and fear increases symptoms. The more you monitor those symptoms, the more your brain believes you are in danger, and the longer it keeps the alarm system on. It becomes a self-sustaining loop of fear feeding fear. This is not a mental illness. It’s neuroplasticity working in reverse. The brain does not stop adapting. That’s the good news. Neuroplasticity means your nervous system can rewire itself at any time, if you give it new instructions. What it needs from you is certainty, commitment, and action. It needs evidence that you are no longer afraid. The moment you stop treating your symptoms as danger and start treating them as temporary noise, your brain will start to learn. But it will not do it for you. You have to choose to step out of the loop. The recovery path is built through consistent actions that align with your healed identity. You are not waiting to feel better so you can live again - you start living again so your brain understands it is safe to feel better. DPDR almost took my life, then I overcame it in 5 weeks, and now I help 21-45 year olds overcome it step by step using neuroplasticity No bs, no coping, no weird online “tricks”. Just the world’s most trusted system that’s produced 121 client recoveries and the fastest client results in the world. DM me “REWIRE” only on my Instagram @dpdrfounder for my 1-1 Coaching 🧠 #dpdr #depersonalization #derealization #anxiety #anxietyrecovery

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