@fromdayoneaudhd: Who’s ready to join my kazoo band? 🎺😅 Let me introduce you to a “neck tension tool” you probably never thought of as a neck tension tool… the kazoo. Kazoos help us manage pressure in the vocal folds and voice box, which connects directly to how we breathe, regulate, and use our diaphragm. When your neck stops working overtime to breathe for you, everything shifts. For me, finally being able to use the kazoo was huge. Last night I actually slept with my neck straight. Normally my head tips forward so my neck takes over breathing. That means less oxygen, less diaphragmatic breathing, more tension. But this morning I woke up and my head wasn’t pulled forward like before. It’s like my C6 finally integrated into my neck and I can feel it sitting where it’s supposed to. Neck off. Breath on. Regulation engaged. 🫁✨ So tell me… 👉 Who’s in for the kazoo band? #kazoo #nervoussystemhealing #breathebetter #audhd #latediagnosedautistic

FromdayoneAuDHD

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Thursday 28 August 2025 17:18:33 GMT