@rendagrella: One of the biggest shifts in my health journey is changing my mindset from “I can’t have this” to “I CAN have all of this nutritious food and that is what I want because it makes me feel good”. Obviously I have a sweet treat or higher fat meal every so often but these food are majority of what I eat and make me feel amazing!

Renata D’Agrella Kenen

Open In TikTok:

Region: US

Thursday 28 August 2025 19:06:00 GMT