HotGirlEssentials💅✨
Region: US
Thursday 28 August 2025 20:04:23 GMT
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chas :
Jumping for 1 hour on a rebounder burns 1000 cal… and opens/drains your entire lymphatic system…, js
2026-01-02 07:09:00
939
melaniedelossant3 :
15 incline 3.5 speed burn 1k calories
2025-12-01 03:03:01
1363
ྀིྀི Dollie 𐔌 𝜗𝜚𓈒 ݁⋆🎀 :
That’s my daily intake, I wish I had a stair master 😞
2025-09-30 12:32:02
19
ⓒⓨⓑⓞⓡⓖⓒⓨ :
The belt does nothing by the way!!! ^^
2025-12-26 16:08:56
232
erika 🧿 :
I can barely do 15 minutes- 😭
2025-08-29 19:11:36
1404
❀✧ℳℰ𝒵ℒℐ✧❀ :
Can I just do 10 incline on a treadmill
2025-09-28 06:55:27
963
Shay 🎀 :
Incline 12 speed 3 for an hour will burn around the same too I had to stop the stair master cause I guess my Megan knees expired 😭
2025-09-19 20:18:24
253
MXTALMOTH :
you can do the same at about 400-700cal on incline 15 speed 3mph for 1 hour depending on weight. at 90 minutes I usually burn about 900
2025-11-14 06:07:50
64
strawhatsh :
5 speed will never get you to 700 calories burned in an hour though? At least 13 but mostly 15 and 3.5-4 speed
2025-08-28 23:13:44
290
Rissa :
An HOUR???😭😭😭
2025-11-25 07:02:23
40
prtty.girlsace :
I burn 1,000 doing soccer for an hour🤏🤭
2026-02-23 00:59:43
8
hannahkaiser325 :
Can’t out train a bad diet
2026-01-25 06:04:55
51
Layla<3 :
I did stair master lvl 7 for 15 mins and burned 200cals but I can’t imagine going for AN HOUR 😧 but period ima do this girl 😋
2026-02-17 04:30:36
5
unicornnsecret :
You can burn 1000s calories in an hour jumping and playing around on a trampoline
2025-09-29 21:20:12
18
️ :
i just know your calfs were on fireee
2025-09-28 07:49:09
53
ash :
i literally only burn 400 on level 12 on stairs for an hour i hate it 😭
2025-09-20 15:37:00
47
Gigi | FL | Travel | Hotels :
girl so unrealistic for us to do that 😩
2025-11-05 13:30:53
6
kenny🪷🪽 :
i passed out after 30 minutes…
2025-10-15 08:36:40
14
Stella❤️🍒 :
Girl hold up now I can’t even do 5 mins 😭 give me some time ✋
2025-10-01 15:47:34
9
Autumn Madisyn🩷 :
Dude I can barely do 2 mins tf
2026-03-19 14:08:21
3
Chiikawaaaawawawa :
Do you think doing the stairs in my house can work? I don’t really have the extra money to do the gym so I’ve been working out at home
2026-02-07 22:56:05
0
elmedina :
I wish I could do this but I genuinely get so scared on stair masters
2026-02-06 02:40:44
1
kenzie :
I did the stair master for 2 hours at 5 speed and only got to 800 cals🤨
2026-03-04 14:33:00
1
ok :
I do 10.5-11 incline and 2.5-2.7 speed for 40-45 mins and stairmaster 20 mins at 6-7 speed no pun intended
2026-03-01 14:04:59
1
arj.007 :
I seee you get paid so I’m commenting getttt it girl 🫶🏼🤗
2025-09-27 21:48:09
1
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