@therealpaulk: Ever done 21’s on seated dumbbell laterals? Bet you never did the Kessel Run in less than 12 parsecs either. 😏 #bodybuilding #muscle #shoulders #starwars

Gainers Paradise
Gainers Paradise
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Thursday 28 August 2025 20:13:49 GMT
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michaelparmenter0
Michael Parmenter :
When done around Christmas time, these are called the “I can’t put my arms downs” made famous by Randy Parker. Dude was so swole he looked like a tick about to pop.
2025-08-28 20:24:47
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alfredgonzalez70
Cyonn :
hugeeeeeeeeee
2025-08-28 20:21:34
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samu.ruiz_
SΛMUEL RUIZ :
2025-08-28 20:19:16
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