@ucancallmevee: I’ll never forget the first time I heard someone compare working out to “paying rent.” 💡🏋🏾‍♀️ The more I thought about it, the more it made sense. Our bodies aren’t permanent — and if we don’t “pay the rent” through movement and exercise, we risk losing the very foundation that houses everything we value. For me, fitness is how I pay my daily rent. 🏃🏾‍♀️💪🏾 It’s the investment I make to protect my most valuable possessions: my self-esteem ✨, self-worth 💖, mental health 🧠, physical health 💃🏾, heart health ❤️, gut health 🥗, strong bones 🦴, and muscle mass 💪🏾. All of it depends on showing up and moving my body. Think about it this way: we hand over money every month 💵 for a house or apartment 🏠 that isn’t truly ours, but our body — our first home 🙋🏾‍♀️ — is the one place we actually get to keep. That means we owe it to ourselves to invest in it daily with weight-bearing exercise and cardio. 🏋🏾‍♀️🧘🏾‍♀️ We only get one body. It’s our temple. 🙌🏾✨ keep paying the rent. ##rent##Fitness##workout##GymTok##gymgirl

Veeyoncè

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Thursday 28 August 2025 20:32:44 GMT