@moeflowz02: Mental Miles - Mile Marker 1: Realizing how important it is to start your day off the right way. I am responsible for how I feel throughout the day, and it starts with what I feed my spirit and mind when I first wake up. Is the world more important than taking a moment to express gratitude, taking a moment to uplift myself, and prioritizing my well being. How many of us have been scrolling ourselves into stress without even realizing it??? #mentalmiles #priorities #selfcaretips #wellbeing #fyp