@ice.karimcooks: SAVE THIS ‼️ EASY 30 minute Pan Fried Noodles 🤯 (recipe 👇🏽) EXQUISITE EATS!!! My debut cookbook is now available for preorder!!! 85+ delicious and healthy recipes to help you achieve your goals! Link in my bio 🙌🏼❤️ Macros per serving (makes x3): 582 Calories | 46g P | 63g C | 16g F Ingredients: 8oz Barilla Protein Spaghetti, measured dry🍝 2 cups cabbage, thinly sliced 🥬 4-5 stalks of green onions, separated white parts from green. Slice white parts in half and green parts cut into 3 in pieces. 1 medium onion, thinly sliced 🧅 1 cup shredded carrots 🥕 4-5 garlic cloves, finely minced For the chicken marinate: 1 lb Chicken thighs, 1/4 inch slices 🍗 2 tbsp Oyster sauce 1 tbsp light Soy sauce 1/4 tsp Pepper 1/4 tsp Baking soda For the Sauce: 3 tbsp light soy sauce 1 tbsp Dark soy sauce 2 tbsp Oyster sauce 1 tbsp Shaoxing wine 1 tablespoon Sugar 2 tsp sesame oil Instructions: 1. Cook the protein pasta until al dente 7-9 mins then set to the side. 2. In a medium size bowl, marinate cubed chicken thighs with the ingredients listed under the chicken marinate section above. Set aside for 10 mins :) 3. Prep veggies, cut 4-5 green onions separate whites then cut the whites in half then cut the green part into 3 sections. Mince 4-5 garlic cloves finely and thinly slice some white onions and cabbage. I used the pre cut shredded carrots 🥕 4. Make the sauce for the noodles by mixing the ingredients in the “for the sauce section” above👆🏽 5. On high heat add 1 tbsp of avocado oil, sear the chicken for 4 mins per side then set aside. 6. Spray some avocado oil in the same pan then add the white onions, shredded cabbage, carrots, and garlic. Sautee for 3-4 mins on high then add the noodles and the chicken 7. Add the sauce and cook for another 3-4 minutes on high then add the green onions and turn the heat to low 8. Cook for another minute then serve up! Enjoy! 😍 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes
Karim
Region: US
Thursday 28 August 2025 23:49:51 GMT
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Hakdifi :
Using egg noodles for this would be better
2025-09-02 19:28:30
180
miikexii :
Pro tip- add edamame for extra protein
2025-08-29 02:11:30
1969
myfriendtoldmetodothis :
Great just casually have to buy like 5 sauces I’ll never use for another recipe
2025-08-30 04:31:08
290
thejessgillis :
PASSSSSSTA?? Sir I am calling the police to report this food crime 😂
2025-08-29 13:26:21
719
Dude :
you can use a coleslaw mix bag instead of the veggies to make this even easier
2025-08-29 21:55:51
169
thehealthynurse17 :
Made this…whole family including my kids tore it down…all the left overs gone!!! And I doubled it so I would have extra…they ate all the extras!!!😂
2025-09-09 19:51:43
32
Cheryle Hessel :
Thank you for using Avacado Oil!!!
2025-08-31 15:44:57
25
aji :
This looks so bomb idk why people are criticizing it so much. It looks so good I’ll be trying it 🔥🔥🔥🔥
2025-08-29 14:05:48
74
son muchas calorias para mi de proteina esta bien pero no me voy a riesgar
2025-09-06 19:03:11
7
a4awwdacity :
Just made this and came out incredible !
2025-08-31 23:42:55
7
Foodievybz :
Delicious
2025-08-29 19:26:47
7
N 🍉 :
😳 500cal ?!
2025-08-30 11:07:42
6
nycdigitalmami :
one of my favorite recipes to make, it’s so easy! 🥹✨
2025-09-01 22:54:46
8
Mariah_eats :
This looks unreal 🔥
2025-09-03 01:29:16
7
juliebeanrios :
This was soo good!! ⭐⭐⭐⭐⭐
2025-09-15 03:23:51
5
Esther :
Made this today turned out so good!
2025-09-09 00:45:34
7
SK | WFH Mom ✨ :
I need a list of all the sauces 😫😫😫 I’m always missing one
2025-09-01 03:51:23
10
sofutofu :
Tried this today and it was soooo delish!! I used rice vinegar instead of wine
2025-09-10 22:03:42
11
IzZaLo :
Made this for dinner tonight sooo good!!!
2025-09-06 00:07:34
6
♡𝕓𝕖𝕔𝕔𝕒♡ :
This looks so good!
2025-08-30 19:19:29
7
yogeshsaini1257 :
wow 🥰🥰
2025-08-31 17:24:29
7
bridgette | your mom BFF 🩷🩵 :
Omg
2025-08-29 18:47:59
6
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