jayvincentfitness
Region: US
Friday 29 August 2025 00:11:09 GMT
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George Collichio :
lateral delt is by far the smallest of the 3 heads of the delt. Higher volume kinda makes sense when sectioning but not pressing. Pretty sure that’s what he meant. It’s opinion though.
2025-08-30 22:07:39
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viking64415 :
No, it requires one set to failure with a press is best
2025-08-29 22:26:06
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justing12888 :
Preach!!!
2025-08-29 18:33:30
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JOHN-CF14 :
Don’t forget the juice!🧃
2025-08-29 01:37:34
0
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