So interesting that you mentions two things, to nap midday and to eat till 30% full. In Islam we are recommended to take a nap at this time and when it comes to food, to save 1/3 of stomach for food 1/3 water and 1/3 air.
2025-08-29 06:38:47
61
J A D E :
doesn't sauna allow dampness to be released from the body?
2025-08-29 06:09:07
11
andierzen :
What would you recommend for endometriosis?
Thank you for your answer 🍀
2025-08-29 20:13:16
0
Andrea Leano :
Why no fruits when those are natural products?
2025-08-29 04:01:30
2
🇨🇦 Missfunkshunal 🇨🇦 :
I take two medications that are helping me stay alive and well. Do you recommend stopping prescribed medications?
2025-08-29 02:32:20
5
camm_beauti :
What do you mean black food ??
2025-08-29 03:07:08
2
dy6lsmjksxph :
Dampness is also better known as mucus. Thank you for sharing your wonderful knowledge✝️🫶🏼May God bless you always
2025-08-29 03:42:28
23
🍓☀️Tricia🌷 :
No supplements or vitamins ??????
2025-08-29 14:18:51
1
random3🧩 :
How do you do the moxibustion & where to place?
2025-08-29 20:24:20
0
Lee San :
life so miserable 😖
2025-08-29 08:10:05
10
Madikken :
No fruit?
2025-08-29 02:50:21
0
Goddess Crone959 :
there are whole counties, with millions of people,who use sauna regularly.
2025-08-29 02:14:45
2
Sisterfrennn :
Janus! Can you do some “what I eat in a day” videos?! Love your page and have been doing your exercises! Thank you so much 💛
2025-08-29 12:40:43
10
Acqua_Cielo ❌ :
What are the foot patches to pull dampness?
2025-08-29 12:17:24
2
cristinanicolescu47 :
Thank you Janus !Got bleșs you!❤️❤️❤️❤️❤️❤️🥰🥰🥰
2025-08-29 18:13:32
1
Queen Orchid🪷💫 :
Omg even overjoy is not good for us,thank you for you educational videos dear
2025-08-29 06:59:32
5
vinícius :
I changed my bath time from morning to night following Janus's tips and I've been feeling very good. I've been having more relaxing sleep.
2025-08-29 12:50:19
6
Frank Zolnai :
Looks like I will always be living with dampness
2025-08-29 11:39:22
3
✨MissKattari✨ :
Ive been trying Shiqing Tea (Red Bean Coix Seed Tea Barley Gorgon Orange Peel Buckwheat) and let me tell you it completely helped me. I feel so much better!!
2025-08-29 13:39:28
2
maricorasuncion :
what is black food
2025-08-29 03:32:32
0
murad170683 :
to do those things just sit at home no work 😁😭 impossible
2025-08-29 08:22:48
3
cscottbowser :
Day night cycle , It’s called the circadian rhythm in the west
2025-08-29 11:43:07
0
Sabrina Chavez :
I love a nice cold cup of water. How do we stop that
2025-08-29 14:55:09
0
just4fun :
Thank you Janus. Is there a way to measure moisture in the body?
2025-08-29 14:45:11
0
randyboodram :
What about sleeping in the AC?🇹🇹
2025-08-29 14:35:15
0
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