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@rapfars2025: #پیشرو#تتلو#حمایت_کنید @mk💔
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Region: IR
Friday 29 August 2025 05:36:33 GMT
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Comments
Taha Razavi :
داش نمیخوام اون روزی که تو نباشی😭😭
2025-08-29 12:13:17
6
Roshanak :
عشق پیشرو
2025-09-01 11:46:12
1
ahora esfdnyari :
ناموسا من کوچیک هر دوتونم🥺🥺
2025-09-02 13:02:54
0
Real Madrid :
عاشقتم پیشرو❤️
2025-08-31 07:51:33
4
Amir Rad :
داداش نوکرتم هستیم
2025-08-29 21:22:50
2
mk💔 :
میخام تو یه پست تگت کنم حال کنی♨️
2025-08-29 08:10:44
1
امین محمد محمدی گلشن :
ناموسن یه سری آدم دارن خیلی از خدایان هنر رپ فارسی رو نابود می کنن
2025-08-29 20:09:50
1
[email protected]
:
خدایی تو
2025-08-30 22:21:14
1
apart monoapp :
عاشقتم
2025-08-31 00:54:39
1
乙ㄖᗪ丨卂匚 :
عشقی پیشرو و تتلو
2025-09-03 17:39:24
0
big, kind bear/uncle ☺️🤫 :
عاشقتم
2025-08-29 12:13:12
1
غضبAX :
🤣🤣🤣😭😭😭
2025-09-01 06:44:24
1
شهزاد اکبری :
😂😂😂
2025-08-31 20:18:51
1
𝑠𝑒𝑡𝑜𝑜__سـتو :
💔🥲
2025-08-31 19:34:18
1
user2781050005520 :
👑👑👑❤❤👈
2025-08-29 20:16:26
1
رحیمی صاحب :
🥰🥰🥰
2025-08-29 18:47:37
1
Saeed Gholami :
❤️❤️❤️
2025-08-29 16:57:57
1
فرهاد نیازی :
😞😞😞😞😞
2025-08-29 14:38:54
1
mikasa :
😭😭😭
2025-08-29 05:41:34
1
To see more videos from user @rapfars2025, please go to the Tikwm homepage.
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"Calisthenics can't build muscle" - a gentlemanly debate. --- Calisthenics can absolutely build muscle, and you can use different variations to find the ideal difficulty for you. Interestingly, this might ESPECIALLY apply to larger lifters as well as smaller beginners. The larger people have more bodyweight attached to them (even if it's muscle). 10 pullups for a 250lb bodybuilder, for example, is awesome. And beginners generally have more room to grow, regardless of what they use. That said, there's no reason you can't or shouldn't use weights. Weights and machines offer new angles and positions that you make not be able to mimic exactly with bodyweight exercise. They allow you overload without changing your movement. This may be helpful to people who want to specialize in certain areas. However, it should be noted that you can develop an athletic physique with calisthenics and many have done so (for a variety of reasons). This is part of a new "Arguing With Myself" series that emphatically argues different sides of an issue to (hopefully) give a slightly more nuanced understanding of it. The ones prior have been longer and it's hard to fit all important context into a Short. This one was fun to make though, and I used it to test my new mic. Have a great day! #homeworkout #hybridcalisthenics
#fyp #GymTok #walk
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