@dr.lisa.dpt: Adding in rotation is always a great idea for more hip stability #marathontraining #runtok #runnergirl #weakglutes #runningtips

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Friday 29 August 2025 17:20:50 GMT
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mileswithem44
Em :
Did this yesterday with dumbbells and it was 🔥🔥🔥
2025-08-29 17:54:29
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