I mean what are you arguing? That ronnie colemans training was perfect and had no room for improvement?
2025-08-30 09:08:29
102
real :
His mass is mostly due to roids and genetics. Science based lifting just gets you to your goals faster due to proper training/technique but most sbls just exagerate things and you will achieve great results anyway if you eat alright and train hard consitently
2025-08-29 20:26:53
191
keegan.clarkson :
so buildings built in the past couldn’t be built better with todsy equipment?
2025-08-31 01:12:10
0
rene_bjk :
Yes
2025-08-30 02:31:02
20
Kyle Rob :
The new gym bros between 16-22 are worse than the old dudes that claimed they benched 405 back in their day
2025-08-30 04:38:59
10
cluddymac :
Lift often and hard. End of story
2025-08-29 21:43:02
43
hadync_ :
😭😭😭😭 Dude if only people would just lift the damn weight & enjoy it
2025-08-29 19:24:09
39
xerces.2 :
Ronnie was science based 💔💔💔
2025-08-31 00:46:36
0
Saksbodybuilding :
If I coached him… let’s just say things things would be different [proud]
2025-08-30 22:51:05
0
Emilio Ramos :
It’s 😂 just like a old head going up to Messi or Ronaldo telling them they coulda had better dribbling skills or shot the ball better when they already playing professionally
2025-08-30 13:04:41
1
fitzy :
So ur telling me. If they had a used honda pilot in the Stone Age. It would go really fast comparatively to anything else they have 😮 “bUt iTs NoT a FeRaRi??!” Is the equivalent of what ur saying
2025-08-30 01:54:29
8
Aviv :
i mean his methods were pretty science based; he prioritized mechanical tension and a somewhat strict rep range
2025-08-30 01:05:20
28
Non_standard :
I don’t think there’s a stack heavy enough for Ronnie to do any exercises where you cuff above the elbow 😭
2025-08-30 18:34:22
1
Jake :
People are only science based when it come to biomechanics lol. 0 understanding of how hormones work
2025-08-29 20:10:09
7
Itsinthegame :
“Major in the majors before majoring in the minors” There are many things you should apply before “optimizing” with SBL
2025-08-30 18:14:17
1
zachgoeshollywood :
Ronnie’s back was good, but imagine how much better it would have been if he did Keenan flaps
2025-08-30 03:07:28
3
trained_by_levi :
maby but Ronnie was pretty sb
2025-08-30 10:54:41
2
Dani :
What even are limits for human body
2025-08-30 11:22:26
0
Austin Manhardt :
Indubitably
2025-08-29 22:05:45
3
Musc :
Ronnie would also gain muscle going for a walk brother
2025-08-30 03:39:03
1
Fireman Billy :
Michael Jordan would have won 7 titles if listened to the “science based basketball tick tokers”
2025-08-30 19:14:53
0
loser5904530331847 :
They'll just counter with the fact that Ronnie has elite genetics so anything would work for him
2025-08-30 20:49:42
0
willflint :
Yes?
2025-08-30 16:00:53
0
B :
Right
2025-08-29 23:12:22
0
b_liftshardaf :
Yeah
2025-08-30 14:05:58
0
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