ashleywarady
Region: US
Saturday 30 August 2025 02:57:08 GMT
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onceuponarant :
yup yup no snacking is keyyyy
2025-08-30 05:36:21
3884
Aaliyah Lanieu :
I give myself two times to eat for now. 10am breakfast 5 pm dinner
2025-08-31 17:51:14
1012
brie11e8 :
I fasted for 8 days and boom no waiting. Dream body achieved
2025-10-21 20:51:42
165
❌Michelle❌Mom of 13 💫 :
Girl….. I’m Walkinv 10K daily. I’m eating protein at every meal but I’m still sooo hungry!!! 🤦♀️
2025-08-30 03:58:53
1343
Charisse :
I wanna b smaller n just keep eating hella sugar everyday smh how do I stop 😭😭😭😭
2025-08-30 03:56:39
499
zack108678 :
protein at each meal is difficult as a vegetarian
2025-08-31 16:25:41
634
blayne :
How many grams of protein for each meal? I feel like I get around 25-30 at each meal and I’m still hungry 🥲
2025-08-30 05:12:32
34
MissUnderstood :
Tips on dealing with stretch marks???
2025-08-31 09:24:37
21
Desirée :
Not snaking is so hard
2025-10-09 23:02:12
85
Fraggalicious Petal :
If I won’t have a protein shake before whatever I’m craving, then I can’t have it.
2025-08-31 23:21:36
27
Boatyard Locket :
the GoodCulture cottage cheese was my saving grace re protein. Insanely good and hugely packed with protein
2025-10-23 06:04:23
3
ameir289 :
Eat less frequently but eat protein rich meals to stay full longer. Prioritize walking as exercise because it doesn’t require a lot of energy or calories. Drink at least 3 liters of water a day. Prioritize getting 7-8 hours of sleep. Low impact low intensity workouts like Pilates. Stay constant even on the weekends. Electrolytes, tea, find a hobby or clean to avoid boredom eating. Intermittent fasting
2025-09-30 03:35:39
8
wq1134556 :
Real.
2025-08-30 05:20:00
6
Ari :
Thank you yassified Michael Jackson
2025-08-31 01:19:58
9
TRACIEn Superstar 🐝 :
Not snacking? * walks out 😂
2025-08-31 14:43:18
41
Sahar_D_khan :
I’m getting tooo obsessed with the steps I tend to not wear it often 😂😭
2025-08-30 16:01:12
24
Sap :
Roasting vegetables. Kale spinach arugula salads. Protein pasta. Mashed avocado w lemon as sauce and dressing. Fruit nuts!
2025-09-01 21:33:55
5
onceuponarant :
I think of it this way too, the longer you go between meals the more you give your digestive system a break from digesting!
2025-08-30 05:36:50
29
janegarrett_ :
How can I stay consistent
2025-09-02 10:55:45
3
Meredith :
All this advice is 💯!! Especially the walking instead of high intensity workouts. That was the change that saved me.
2025-10-10 01:02:16
1
onceuponarant :
definitely gonna work on doing a, b, or c when “hungry” because often im not really in just bored
2025-08-30 05:50:45
3
Annya05 :
Did i need to hear this. Yes. Yes I did 😉
2025-08-31 05:41:56
3
Amy8fries :
Thank you for the tips 🥰
2025-09-01 14:13:39
1
Yo :
Wait can u explain your timeline a little bit more. Trying to go slow but don't know how slow is slow ? Idk
2025-09-01 19:00:56
1
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