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shuvoahmed50524
shuvo Ahmed :
এ-ই টা খেলে কি উপকার হবে একটু জানাবেন ইনবক্সে
2025-09-02 10:58:24
1
anikahmed7234
Anik Ahmed :
number dan
2025-09-17 10:24:44
2
saddamnet332
Robin Hood :
ঠিকানা দিন
2025-09-17 07:25:31
2
user9361791155799
019 :
amar lagbay ki babay nibo
2025-09-10 08:37:51
2
md.tahim675
Md Tahim :
খাবারের নিয়ম বলেন।
2025-08-30 09:55:57
1
abu.jaher.gafari
Abu Jaher Gafari( রাজা বাবু) :
upokito houar pr tk dbo raji
2025-10-28 17:12:03
1
firoz.ahmed2680
Firoz Ahmed :
😳😳😳
2025-10-06 12:51:56
1
user22166003618268
তুমি শুধুই আমার :
নিতে চাই
2025-10-01 20:48:11
1
user22166003618268
তুমি শুধুই আমার :
🥰🥰🥰
2025-10-01 20:47:58
1
playboy4x557
রং বাজ 🏋️‍♂️ :
দাম কত
2025-09-25 11:11:08
1
user8196178174462
আরিয়ান খাঁন :
নিতে চাই
2025-09-18 17:02:36
1
md.anarul.sk0
নুর আলম :
আপনার নাম্বারটা দিন
2025-09-17 07:47:15
1
kamranhusen00
সুখী মানুষ ❤️🥰 :
নিতে চাই
2025-09-16 21:00:51
1
mdmomin6961
mdmomin :
কিভাবে অর্ডার করব
2025-09-15 17:19:47
1
user2135949819131
শামীম মিয়া :
🙃🙃🙃🙃🙃🙃
2025-09-07 17:07:24
1
sk.jahid781
꧁✞🅹🅰🅷🅸🅳×͜×࿐ :
💝💝💝
2025-09-02 16:44:17
1
bipul.sikder01
❤️MD:BIPUL SIKDER❤️ :
🥰🥰🥰
2025-08-30 06:49:39
1
anarul1018
অনুপ্রেরণা AK :
আমি নিবো তবে খাওয়ার নিওম কি
2025-08-30 14:06:50
1
subol_7788
সুবল গোস্বামী :
নিতে চাই
2025-08-30 14:46:12
1
dubai.diamonds171
Dubai diamonds :
নিতে চাই
2025-08-30 14:52:38
1
timeline926
টাইম লাইন :
♥️♥️♥️
2025-08-30 15:30:21
1
user45619014551322
দূলাল :
নাম্বার কই
2025-08-30 20:14:43
1
princeabdullah2146
ֆɨʟɛռȶ prince :
কতদিন খাওয়া লাগবে
2025-08-31 11:41:25
1
mdtofajjal180
MD:TOFAJJAL :
আমি কিভাবে আনব এটা আমার দরকার
2025-08-31 18:20:12
1
nazmulhaque114
MD Najmul Haque Jony :
আপনার আফিস কোথায়
2025-09-02 04:14:45
1
md.al.amin9370
MD AL AMIN driver :
💖💖💖
2025-09-02 08:00:48
1
mdmintumiya90
MD Minto. (01977183611) :
🥰🥰🥰
2025-09-03 05:52:06
1
md.mahade103
Md Mahade :
😂😂😂
2025-09-18 14:29:07
0
bdarmy.222
⚔️ BR ROBIUL ⚔️ :
আমিও নিবো
2025-09-18 16:34:55
0
user3819317333059
মিসর প্রবাসি :
আমার লাগবে ০১৮১৯৩০১৭৭৬
2025-09-18 02:09:26
0
dylt5qk73vfb
dylt5qk73vfb :
আপনার দোকান কোথায়
2025-09-02 01:53:45
0
khas5659
আমি বড় একা :
বাসা কোথায়
2025-10-03 09:54:04
0
mdromjanmia460
MD Romjan Mia :
🥰🥰🥰
2025-10-07 13:51:19
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user8514298847601
user8514298847601 :
🥰🥰🥰
2025-10-13 15:03:24
0
md_amir_biswas
Md_Amir_Biswas :
😁
2026-01-11 17:00:37
0
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Other Videos

Healthy hotpot recipe - Salmon Hotpot Rolls  We had an absolute BLAST filming this collab together. We have so much footage of us just laughing 😂 This dish is full of FIBER, which has so many health benefits. Fiber: 🌱Reduces large swings in blood glucose after eating and sensitizes the body to insulin, lowering the risk of diabetes.  🌱Promotes gut health and helps lower inflammation.  🌱Associated with lowering cancer risk and more!  🎉Don’t forget to follow me and @Dr. Tim Tiutan for more amazing recipes! ➡️ Recipe: Salmon Hot Pot Rolls  	◦	 Whole leaf napa cabbage  	◦	1/2 pound Salmon, thinly sliced against the grain 	◦	1 small bundle spinach, cleaned 	◦	1 small red bell pepper, cut into matchstick strips  	◦	1 medium carrot, cut into matchstick strips 	◦	1 cup soy bean or mung bean sprouts  	◦	1/2 package mushrooms  	◦	2 packs konjac noodles 	◦	Green onions, thinly sliced for garnishing Soup base: 	◦	1/4 cup low sodium soy sauce 	◦	1/4 cup mirin 	◦	Optional: 1/2 tsp sugar Dashi Stock: 	◦	3-4 garlic cloves  	◦	1 handful bonito flakes, about 1 cup 	◦	5 cups of water  Dipping sauce:  	◦	1 tbsp low sodium soy sauce  	◦	2 tbsp rice vinegar 	◦	Sesame oil to taste  	1.	In a pot, boil water, garlic and bonito flakes for 10 mins. Cover with lid for 10 mins. Strain. Set aside in the same pot. 	2.	To make the sauce for the broth, combine soy sauce, mirin and sugar. 	3.	For the dipping sauce, combine soy sauce, rice vinegar and sesame to taste. Set aside.  	4.	Prep and cut veggies and salmon.  	5.	Blanch cabbage leaves into boiling water for 10-20 seconds. Soak in ice bath to stop cooking. Strain and set aside.  	6.	To make the rolls: lay one leaf of cabbage, spinach, thinly sliced salmon, a little bit of carrots, bell peppers, and mung bean sprouts to your liking. Tightly wrap cabbage into a roll, tucking the sides of the cabbage leaf into the roll. It should hold all on its own and should be about 1 1/2-2 inches in diameter. Cut roll in half. Set aside. 	7.	Assemble using a claypot or dutch oven. Layer all of the drained konjac noodles at the bottom of the pot. Then place rolls into pot cut side up until all of the rolls are packed in.  	8.	Place the pot over the stove then pour dashi stock (3-4 cups) and sauce into pot. Cover, bring to a boil and cook for 10-15 mins or until salmon is cooked through.  	9.	Uncover and top with green onions. Serve while hot with dipping sauce. Enjoy! #hotpot #healthyrecipe #healthyfood #vegetables #salmon #EasyRecipe #food
Healthy hotpot recipe - Salmon Hotpot Rolls We had an absolute BLAST filming this collab together. We have so much footage of us just laughing 😂 This dish is full of FIBER, which has so many health benefits. Fiber: 🌱Reduces large swings in blood glucose after eating and sensitizes the body to insulin, lowering the risk of diabetes. 🌱Promotes gut health and helps lower inflammation. 🌱Associated with lowering cancer risk and more! 🎉Don’t forget to follow me and @Dr. Tim Tiutan for more amazing recipes! ➡️ Recipe: Salmon Hot Pot Rolls ◦ Whole leaf napa cabbage ◦ 1/2 pound Salmon, thinly sliced against the grain ◦ 1 small bundle spinach, cleaned ◦ 1 small red bell pepper, cut into matchstick strips ◦ 1 medium carrot, cut into matchstick strips ◦ 1 cup soy bean or mung bean sprouts ◦ 1/2 package mushrooms ◦ 2 packs konjac noodles ◦ Green onions, thinly sliced for garnishing Soup base: ◦ 1/4 cup low sodium soy sauce ◦ 1/4 cup mirin ◦ Optional: 1/2 tsp sugar Dashi Stock: ◦ 3-4 garlic cloves ◦ 1 handful bonito flakes, about 1 cup ◦ 5 cups of water Dipping sauce: ◦ 1 tbsp low sodium soy sauce ◦ 2 tbsp rice vinegar ◦ Sesame oil to taste 1. In a pot, boil water, garlic and bonito flakes for 10 mins. Cover with lid for 10 mins. Strain. Set aside in the same pot. 2. To make the sauce for the broth, combine soy sauce, mirin and sugar. 3. For the dipping sauce, combine soy sauce, rice vinegar and sesame to taste. Set aside. 4. Prep and cut veggies and salmon. 5. Blanch cabbage leaves into boiling water for 10-20 seconds. Soak in ice bath to stop cooking. Strain and set aside. 6. To make the rolls: lay one leaf of cabbage, spinach, thinly sliced salmon, a little bit of carrots, bell peppers, and mung bean sprouts to your liking. Tightly wrap cabbage into a roll, tucking the sides of the cabbage leaf into the roll. It should hold all on its own and should be about 1 1/2-2 inches in diameter. Cut roll in half. Set aside. 7. Assemble using a claypot or dutch oven. Layer all of the drained konjac noodles at the bottom of the pot. Then place rolls into pot cut side up until all of the rolls are packed in. 8. Place the pot over the stove then pour dashi stock (3-4 cups) and sauce into pot. Cover, bring to a boil and cook for 10-15 mins or until salmon is cooked through. 9. Uncover and top with green onions. Serve while hot with dipping sauce. Enjoy! #hotpot #healthyrecipe #healthyfood #vegetables #salmon #EasyRecipe #food

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