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@coach.astana: Упражнения для ног в боксе нужны для улучшения подвижности, баланса, скорости и устойчивости. Сильные и быстрые ноги помогают лучше маневрировать, контролировать дистанцию и эффективно атаковать и защищаться🦾💥 #тренировкипобоксу #тренерпобоксу #боксдляначинающих #боксдлявсех #астана

Sabyrzhan.boxing.coach.
Sabyrzhan.boxing.coach.
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Region: KZ
Saturday 30 August 2025 13:16:19 GMT
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essen.studio
ESSEN STUDIO 📽️ :
🔥🔥🔥
2025-08-30 15:59:03
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