@lygaiva: I used to worry about how my body looked when I lifted - the folds, the angles, the faces I’d make when bracing. Truth is, none of that matters. 👉🏻 The bar doesn’t care how you look 👉🏻 Your strength doesn’t care either 👉🏻 But your progress will stall if you hold yourself back worrying about it You’ll never lift heavy if you’re worried about how you look. Don’t stand in the way of your own progress💪🏻 #oneractive #womenwholift #strengthtraining #fitnesstiktok #deadlift @Oner Active

LYGA | Women’s Fitness Coach

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Region: GB

Saturday 30 August 2025 15:58:44 GMT