@kellyscleankitchen: How to make beef broth at home! Ever since culinary school I have been making my own beef broth. It is delicious and so good for you. A few years back when I was having gut and skin issues I drank beef broth daily to help in my healing process. I still do that to this day and like to stir in a scoop of @Isopoure unflavored whey protein to sneak in more protein! Ingredients: Ingredients: 1. 3 lbs beef bones 2. Salt 3. 1 onion, diced 4. 2 carrots, diced 5. 2 celery ribs, diced 6. 1 bay leaves 7. 4 sprigs thyme 8. 1 head garlic, sliced in half 9. 1 scoop @Isopure Unflavored Whey Protein per mug Instructions: 1. Preheat the oven to 450*F. Lay the bones on a sheet tray, sprinkle with salt and roast for 1 hour, or until golden brown. 2. Transfer the bones to a large pot, or slow cooker, along with the onion, carrot, celery, bay leaves, thyme and garlic. Cover with water, just enough so the bones are covered by one inch of water. Bring up to a low simmer stovetop and top with a lid. Simmer on low for 6-8 hours. If using a slow cooker simmer on low for 8 hours. 3. Strain the broth through a fine mesh strainer, discard the bones and vegetables. 4. Drink one cup on an empty stomach. Whisk in a scoop of Isopure Unflavored Whey Protein until smooth. Enjoy! Check out the below link to get Isopure Whey Protein for this delicious recipe! And use code "KELLY15" for 15% off Isopure! https://www.theisopurecompany.com/en-us #IsopurePartner #cooking #HighProtein #bonebroth #ad

Chef Kelly Scott

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Region: US

Saturday 30 August 2025 23:33:45 GMT