@alittletaeste: Day 1 ⇉ Day 600🔥🥳 wow…over 600 days of daily #movement!!🥹🤸🏽♀️ despite medical school, intern year, and all the crazy shifts of residency, showing up for myself has remained a non-negotiable. and yes the physical #transformation is great, but the mental resilience and #selfconfidence that has grown from this level of consistency is 10x more powerful✨ idk something about sticking to what you said you would do just hits different!!!👏🏽 please drop any questions below! happy to answer them all💕✨ #fyp #FitTok