Pistachios are a great snack, but like any food, they can impact blood sugar levels. Since they contain healthy fats and fiber, they have a relatively low glycemic index, which means they won’t cause a rapid spike in glucose. However, if you're insulin resistant, it's important to monitor portion sizes. Always best to test and track your levels to see how they affect you personally.
2025-08-31 02:32:18
59
Alise 💕 :
Really interesting to see how pistachios impact blood sugar levels. It’s always good to learn more about how foods affect our body, especially with insulin resistance.
2025-08-31 02:34:13
65
pnwgurl :
Love em
2025-09-01 05:10:42
1
Samir :
I am diabetic type2 does pistachio good for me not
2025-08-31 20:21:18
1
Luis Mario Ochoa :
They rise my glucose, even pecans who are said to be the ones with least carb, rise my blood sugar and I am only pre diabetic, so I gave up nuts 😥.
2025-08-31 03:00:29
1
Monark Wild Rice :
Always look forward to your videos!
2025-09-02 21:28:00
4
Anees Bhatti :
thank you ❤️👍
2025-10-31 09:58:26
0
Cairo 🇨🇦 :
Have you done caramelized onions? Always on the hunt for good sides for my mom and I’ve been liking the onion boil but not sure if that would work for her since it gets pretty caramelized
2025-09-11 16:45:29
1
Texdillo :
I eat mixed nuts regularly. Mix them with fresh blueberries sometimes. 😁
2025-08-31 02:34:45
4
Seb :
Remember when pistachios were dyed red?
2025-08-31 02:48:45
2
pinkyvero :
I dont eat salted one i eat unsalted one way better
2025-10-11 18:36:29
0
tlauraag2hos :
Would call meh gorgeous?... 🌙 🎀 🍫
2025-08-31 02:35:26
11
Chuck :
Can you try dates powder sugar 😀
2025-08-31 05:18:37
2
Chrissy 🌻 :
can you do plain unsalted peanuts?
2025-10-07 12:24:49
0
حسن :
ممكن مايأثر على السكر لكن على الأرجح انه يزيد الوزن
2025-08-31 02:50:55
1
Sassy :
Do couscous
2025-09-03 00:59:05
1
ABCDE :
Bro constructive criticism a lot of these last ones are predictable, I know there is a chance but very small, tiny, I swear I'm not trying to contradict or one up u, I care 😊
2025-08-31 02:42:20
0
marina :
👏👏I 🫶🏼 pistachios 🤗
2025-09-01 23:54:41
0
Jose Mari511 :
Thank you
2025-09-11 14:53:50
0
Apple User728258 :
Small chorolate flaxseed muffins from sprouts
2025-08-31 20:28:32
0
bin :
thx
2025-09-24 20:10:33
0
mlcswissoz :
Protein level was?🙏
2025-11-04 01:37:55
0
MRDCBEATBOX :
Do u recommend trail mix as well then ?
2025-09-23 16:12:22
0
- :
Let’s see… 👍
2025-08-31 02:58:05
0
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